Michele’s Zumba success
Z
umba is sweeping the nation and the craze has reached Borehamwood.
Fitness instructor and Zumba teacher Michele Kleinman has been holding professional and energetic Zumba classes in the Borehamwood and Mill Hill area for the past year.
Her classes have attracted hordes of locals so much so that she is has built a strong reputation and, due to popular demand, has added more classes to her ever expanding list.
Having been in the fitness industry for 17 years, she tells
My Borehamwood and Elstree News why she believes Zumba has become a must for fitness fans and why her classes have that personal touch.
She said: “I started in the industry by training and holding Rosemary Conley classes in North West London, and then I trained and became a personal trainer. It wasn’t until last year having been to the classes myself that I decided to train and run my own Zumba Class.”
“Zumba is just a great way to have fun and
Michele Kleinman.
get fit at the same time, which is why it is so popular. You do not have to be a dancer to take part or have any rhythm, just enthusiasm to get fit and burn calories. It also has this misconception that it is only for women, but men can join in and have fun too.”
Michele trained with the YMCA in RSA Exercise to
Music. With her personal training and fitness background she brings a different method of teaching to the classes.
She added: “I make sure that I demonstrate the moves before we dance. Having worked in the industry for a long time I am also very aware of how even the slightest exercise can affect the body and as Zumba is very energised it can impact the knee and the back, therefore I have techniques for both and ensure I do a thorough warm up and cool down/stretch.”
Classes run on Mondays, Tuesdays and Tursdays at the Aberford Community Centre, Borehamwood, WD6 1EH and Wednesdays at Sacred Heart Parish Church, 2 Flower Lane, Mill Hill, NW7 2JB.
For more information call Michele on 07973 383 591 or email
m.kleinman@tiscali.co.uk.
Mondays Tuesdays Thursdays
7.45pm 10.15am 7.45pm
- - -
8.45pm 11.15am 8.45pm
Aberford Community Centre Borehamwood WD6 1EH
Newcomers Welcome!
Wednesdays 12.15pm 1.15pm-
Sacred Heart Parish Church 2 Flower Lane, Mill Hill. NW7 2JB
The School House l Church Lane l Aldenham Herts WD25 8AP
Tel: 01923 854777
email:
info@rextonhouse.co.uk website:
www.rextonhouse.co.uk
We offer a stimulating, multi-cultural environment for all children aged 2 years to 5 years old.
We have sessional sites in Radlett & Shenley and offer daycare in our Aldenham site.
50 l May 2012 l
www.mynewsmag.co.uk
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