& Leisure & Health To sponsor the Health & Leisure pages...
Call Simon Gaston on 01952 415334 Email: simon.ga
Spring into the Park
Families are in for a pre- Easter treat on April fi rst when they can look for signs of Spring and take part in Nature Detective activities on the fi rst of a special series of Walkabout Wrekin walks in Telford Town Park.
The ‘Spring into the Park’
New monthly Sunday Walking for Health Walk
Building on the success of the well-established Wednesday Walkabout Wrekin walk in Wellington (see photo), a new monthly walk is starting in April. The first walk will be on April 15, with a grading of 4 hearts + the walk will last about 90 minutes.
The walk will be held on the third Sunday of every month at 2 pm from outside Wellington Leisure Centre. All are welcome. If you would like to join the walk, please arrive 15 minutes early for registration, wear suitable footwear and bring water- proof clothing. The walk has been arranged for the third Sunday in the month to al- ternate with the Wellington Walkers are Welcome walk (see www.wellingtonwalker- sarewelcome.org.uk
) which lasts about two hours, and is on the first Sunday of the
walk on Sunday April fi rst been organised by The Walkabout Wrekin Walking for Health Project, it’s free, and suitable for all the fam- ily. Qualifi ed Walk leaders will guide you on a relaxed 90 minute walk around the Park and Nature reserve - starting at 10.30am. outside the entrance to Wonderland, fi nishing at the start at noon. Kids can meet the White Rabbit from Wonderland at the start.
Alec Connah, project
worker at Walkabout Wrekin, said, “This is a great chance to get the kids outdoors
as the wild fl owers are ap- pearing and learn about our green spaces. The route’s buggy-friendly, so suited for all ages. Please remember to wear suitable outdoor clothes’.
There’ll be a free prize draw for a Family ticket to Wonderland, everyone on the walk will get a 2 for 1 of- fer of entry to Wonderland on April fi rst. Just turn up at 10.15 a.m. on April fi rst for registration. Further details are available from Alec Walk- about Wrekin project worker 01952 217474 or email alec. email@example.com
ARE YOU MISSING OUT?
Research for IKEA and the Woodland Trust shows fami- lies are missing out on en- joying local woodland. Out of 2,000 parents questioned, 1 in 5 (20%) don’t spend time with their family in local woodland.
This is backed by fi gures from the Woodland Trust, showing the UK is one of the least wooded countries with only 13% covering com- pared to a European aver- age of 44%.
month. For more information on the new walk please con- tact Walkabout Wrekin on 01952 217474 or see http:// www.healthytelford.nhs.uk/
HYPNOTHERAPY & EFT Virtual Gastric Band Surgery New for 2012 - ‘Parts Therapy’
★ ★ ★ TREATMENTS: Hot Flushes · Fears & Phobias
Self Confi dence · Food Addictions Inner Child Therapy · Panic Attacks Stop Smoking · Past Life Regression
PLUS MUCH MORE ★★
Contact Ailsa Donaldson (Dip Hyp FHP) Tel: 01952 810924
★ Jequirity bean bracelets
The HPA has been receiving enquiries about possible risks associated with bracelets made from jequirity beans, which contain the poison abrin which is very toxic. The background to this is that in December 2011, the Eden Project in Cornwall voluntarily recalled bracelets sold in their gift shop which contained Jequirity beans. There have been no report- ed cases of poisonings from the bracelets but ingestion of any quantity of chewed, crushed or drilled (e.g. from a necklace) beans should be re-
garded seriously and anyone who is suspected of ingesting them should seek medical ad- vice immediately.
If people think they are in possession of the Jequir- ity bean bracelets it is rec- ommended that they return them to the supplier. If this is not possible then the brace- lets should be bagged and disposed of through normal household waste. In line with good hand hygiene practices, and as an additional precau- tion, owners should also wash hands and avoid touching eyes after bagging.
The activity families most enjoy is on the beach (28%) followed by visiting local woodland or park (24%). 18% are happiest at a theme park, 10% prefer to stay in- doors watching TV or play- ing computer games. 27% of parents admit their kids spend under two hours a week playing outside, 5% say their kids spend no time outside.
But half (50%) of par- ents think it important for their kids to get out of the house to play. 49% want to see more woodland in the UK. 61% are keen to get in- volved in local tree planting, 31% know of a local area
that would benefi t from tree planting.
IKEA supports the Wood-
land Trust via ‘IKEA FAMILY Foot of Forest campaign.’ Every time IKEA FAMILY members swipe their FAMILY card, IKEA donates 10p to the Woodland Trust to create a ‘foot of forest’. This raised £1.35 million for the Wood- land Trust, helping create over 309 acres of woodland. Woodland Trust’s Janette
Wickens says: “As well as the eco benefi ts of wood- lands, people also have a lot to gain from visiting lo- cal woodland. A walk in the woods gives a feeling of peace and tranquillity. With the support of IKEA we can plant more woodland and ensure future generations can reap these benefi ts too”. Charlie Browne, IKEA’s sustainability manager says, “We are pleased to an- nounce our continued sup- port of the Woodland Trust.” To participate in the
Woodland Trust’s ‘Trees for the Community’ ask for a free tree pack at www.wood- landtrust.org.uk/ikeacom-
BROKEN DENTURE? - FOR REPAIRS IN TELFORD, YOU’LL NEED OUR NUMBER! 6-10 HAYGATE ROAD, WELLINGTON, TF1 1QA · VISIT OUR WEBSITE: WWW.FIXURDENT.CO.UK
Elite Orthodontics SPECIALIST DENTAL LABORATORY
“We recommend regular visits to your dentist...”
38 38 Health and leisure.in
dd 1 26/03/2012 15:49 CALL US: 01952 253522
PERSONALISED COPY DENTURES - A real alternative... Hand fi nished by: Simon Whitehouse RDT
DENTURE REPAIRS “While you wait”
DENTURE CLEANING FROM £25.00
FIX-UR-DENT can also clean your dentures,
replace discoloured or missing teeth, add new teeth after extraction or natural loss, reline or adjust your ill- fi tting dentures!
| Page 2
| Page 3
| Page 4
| Page 5
| Page 6
| Page 7
| Page 8
| Page 9
| Page 10
| Page 11
| Page 12
| Page 13
| Page 14
| Page 15
| Page 16
| Page 17
| Page 18
| Page 19
| Page 20
| Page 21
| Page 22
| Page 23
| Page 24
| Page 25
| Page 26
| Page 27
| Page 28
| Page 29
| Page 30
| Page 31
| Page 32
| Page 33
| Page 34
| Page 35
| Page 36
| Page 37
| Page 38
| Page 39
| Page 40
| Page 41
| Page 42
| Page 43
| Page 44
| Page 45
| Page 46
| Page 47
| Page 48