Fitness Classes at the LC MONDAY 06:45 - 07:30 Spin 4 All Spin Studio
09:30 - 10:30 Fitness Fusion Studio A 09:30 - 10:30 Vinyasa Yoga 10:00 - 10:45 Spin 4 All 10:30 - 11:30 Tabata 10:30 - 11:30 Tai Chi 11:00 - 12.00 PramJam 12:45 - 13:15 Ab Blaster 17:00 - 17:30 Ab Blaster 17:20 - 18:20 Pilates 17:30 - 18:25 LBT
Studio B
Spin Studio Studio A Studio B Foyer
Studio B Studio A Studio B Studio A
17:30 - 18:30 Circuits Go Large Sports Hall 18:00 - 18:30 Beginner Spin 18:00 - 19:00 Cardio Climb
Climbing Wall
18:30 - 19:30 Step
18:30 - 19:30 Ballistic Plyo 18:35 - 19:35 Extreme Spin
Studio A Studio B
Spin Studio
19:30 - 20:30 Aerobics & Tone Studio A 19:35 - 20:35 Peak Physique Studio B 19:45 - 20:30 Spin 4 All
Spin Studio
20:00 - 20:30 Boardrider Blast Boardrider 20:00 - 21:00 Circuits H20 Waterpark 20:30 - 21:00 Boardrider Blast Boardrider 20:30 - 21:30 Zumba 20:35 - 21:35 Boxercise
Studio A Studio B
Spin Studio
FITNESS
CLASSES START FROM £5.20 FOR NON-MEMBERS
TUESDAY
06:45 - 07:30 Circuits 07:15 - 08:00 Hatha Yoga
09:30 - 10:00 Older Adult Aerobics
09:30 - 10:15 Spin 4 All 09:30 - 10:30 Step
10:00 - 10:30 Easyline 10:30 - 11:30 Tabata
Sports Hall Studio B
Studio B
Spin Studio Studio A iZone
Studio A
10:30 - 11:30 Beginner Pilates Studio B 10:45 - 11:30 Older Aqua Fit Waterpark 12:45 - 13:15 Spin Express
16:30 - 17:00 Kinesis Circuits Gym 16:30 - 17:30 Vinyasa Yoga
Studio B
17:00 - 17:30 Calorie Smash Studio A 17:30 - 18:15 LBT 17:30 - 18:15 Ropics
17:45 - 18:45 Extreme Spin 18:00 - 19:00 Auto Climb
18:15 - 19:15 Aerobic Mix 18:15 - 19:15 Cardio Blast 19:00 - 19:45 Spin 4 All
19:15 - 20:00 Total Body Workout
19:15 - 20:00 Tabata 19:50 - 20:20 Beginner Spin
20:00 - 20:45 Freestyle Fitness Yoga
20:00 - 20:45 Aqua Fit 20:00 - 21:00 Boxercise
Studio A Studio B
Spin Studio
Climbing Wall
Studio A Studio B
Spin Studio Studio B
Studio A
Spin Studio Studio B
Waterpark Studio A
Spin Studio
01792 466500
11
Non-members can now book and pay for their class online! Register at
www.thelcgymswansea.com
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