PAGE 22 • APRIL 2012 • TABLE HOPPING EXERCISE & FITNESS Being Thin Doesn’t Mean You’re Fit by JENNIFER NASTASI
Are You Skinny Fat? In a country where advertisements shun any extra skin and beauty is some- how linked to wealth and fame, we all want to be thin. Maybe it’s because we can undoubtedly be a vain society that aligns all sorts of positive associations with beauty. The thinnest people are looked at as shining examples of health. They are flawless, capable of overcoming any obstacle, excel in all they do, and are the ulti- mate portrait of perfection. Unfortunately, we are missing the big picture. We put too much emphasis on looking good rather than feeling good.
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AN OPENING DAY SYRACUSE TRADITION ONE BLOCK FROM THE
STADIUM
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625 Wolf Street at second north
Tsha‘hoñ’noñyeñ’dakhwa’
326 Rt.11 Onondaga Nation via Nedrow, NY
www.wheretheyplaygames.com www.redhawkslax.com
Syracuse, NY
Just because you’re thin doesn’t necessarily mean you’re fit. This phenomenon is being labeled as a new ‘health hazard’- it’s being called skinny fat. Basically, you are thin on the outside and fat on the inside. How does this happen? Well, most of these people maintain their body weight through diet instead of exercise. They eat too many fatty, sugary foods, and exercise too little to work it off. In “the real world” if you are skinny fat you are no better off in the long run than if you were simply fat.
315.498.6813
ONONDAGA NATION ARENA
Onondaga Redhawks “Box” Lacrosse Sat. April 28 vs. Rochester.....................7PM Sat. May 12 vs. Newtown.....................7PM Sun. May 20 vs. Pinewoods...................3PM Sat. May 26 vs. Tonawanda...................7PM
ADMISSION:
Adults: $5.00 • Seniors (60+) & Under 12: $3.00 4 & Under are FREE
POWER PLAY CAFE Serving Breakfast, Lunch & Dinner!
BOOK YOUR KIDS BIRTHDAY PARTIES
Special Spring Rates! “Like” us on
OPEN TO THE PUBLIC Located just off I-81 exit 16 (Nedrow).
At exit ramp go 1/4 mile on 11 North, Arena will be on your right. * Games are subject to change or cancellation
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