ongoingcalendar
All Calendar events for the May issue must be received by April 10th and adhere to our guidelines. Visit
NaturalAwakeningsBoston.com for guidelines and to submit entries.
classes, $170/10 classes. Every Body Pilates, 50 Leonard St, Ste 2A, Belmont. 617-484-3311.
EveryBodyPilates.com.
Life in the Extreme Deep Exhibit – Thru June. 9am-5pm. A photographic exhibit which showcases stunning deep-sea photographs by scientists. $9/seniors, $7/students, $6/ages 3-18, free/under 3. Harvard Museum of Natural History, 26 Oxford St, Cambridge. 617-495-3045. HMNH.
Harvard.edu.
Gentle Therapeutic Yoga – 12:30pm. Be immersed in healing, community and ease with the Anusara principles of alignment. Free. Majestic Yoga Studio, 223 Concord Ave, Cambridge.
SteepedInGrace.com.
Core Fundamentals – 12:30-1:30pm. Also Wed, 12:30-1:30pm. Learn how to effectively use free weights, your body weight, resistance tubing and cable exercises to unleash your body’s natural confidence and power. $20/first class. Vitality Personal Fitness, 118 Needham St, Newton. 617- 620-3585.
VitalityPersonalFitness.com.
Yoga with Jennifer Krier – Thru Apr 1. 9:30- 11am. Slow-flow Vinyasa class designed in the elemental yoga tradition. Focuses on developing and using core awareness and strength, increasing flexibility to deepen mind-body connection. All levels welcome. $17/class. Every Body Pilates, 50 Leonard St, Ste 2A, Belmont. 617-484-3311.
EveryBodyPilates.com.
Boston/SOWA Winter Farmers’ Market – 10am-3pm. Grass-fed meats, cheese, root vegetables, greenhouse fare, farm fresh eggs, seeds and starter plants, and much more. 485 Harrison Ave, Boston. 800-403-8305.
SOWAOpenMarket.com.
Yoga Class – 11am-12:15pm. Join a great group for an all-level yoga class in a cozy and spiritual studio. $17. Pipal Leaf Yoga, 945 Great Plain Ave, Needham.
CBeingYoga.com.
Glassblowing Family Experience – 1-2pm. Enjoy a glassblowing demonstration with the family. A truly unique experience. $15/person. Make pendants for only $10 more per person. Diablo Glass School, 123 Terrace St, Boston. 617- 442-7444.
DiabloGlassSchool.com.
Healing Based On The Kabbalah – 1-4pm. Every other Sun starting Apr 15. Learn about the historical origin and evolution of Kabbalah and its healing attributes. Practice Kabbalistic meditations, breathing techniques and hand and body positions. $25/session. Theosophical Society, 21 Maple St, Arlington. 617-926-4155.
TSBoston.org.
Vital Strength – 5:30-6:30pm. Also Fri, 5-6pm. Olympic lifting, dumbbells, kettlebells and cables. Pure strength training to build vital muscle mass. $20/first class. Vitality Personal Fitness, 118 Needham St, Newton. 617-620-3585.
VitalityPersonalFitness.com.
Revolution Rising Radio Show – 7-8pm. A fun and entertaining internet radio show which focuses on cutting-edge health topics such as nutrition, alternative medicine, vaccination and spirituality. Free. WNTN Radio, 143 Rumford Ave, Newton. 617-780-1754.
VaccineFree.org or
JamieMurphy.net.
Jam’n Cardio Kix – 7:15-8:15pm. A martial art fitness class that puts several musical patterns together in to routines performed continuously to develop cardiovascular fitness, agility and quickness. $100/10 classes, $60/5 classes, $15/drop- in. Corpbasics Fitness & Training Club, 73 Bow St, Somerville. 617-628-8400.
CorpBasics.com.
Hatha Yoga at Gallery 263 – 7:15-8:30pm. Increase flexibility, strength and balance. Relax and recharge mind and spirit. Intelligent sequencing and attention to alignment which will challenge all levels. Emphasizes correct alignment within a flowing sequence that will leave you feeling strengthened and energized. $10. 263 Pearl St, Cambridgeport. 617-459-9817.
WatertownHolisticHealth.com.
MoneyMoves TeleConnections – 8-9pm. 2nd Mon. Discussions which will dive deeply into many facets of financial fitness from a practical as well as reflective perspective encouraging growth in money-savvy and self-awareness. Free. For details:
GayleColman.com.
Community Acupuncture – Thru Dec 31. Also Wed & Fri. By appointment. Affordable care for a healthy community. Acupuncture in a shared space, rather than private rooms enabling lower cost. Fees based on sliding scale system with the patient deciding what they are comfortable paying based on the sliding scale. Green Tea Yoga, 10 Colonial Rd, Salem. 781-269-2287.
NSCAcupuncture.com.
Men’s Redcord Class – 6:30-7am. A double- suspension training system using the instability of the cords to condition the entire body. A great and intense workout. $20/drop-in, $90/5
breakfast and knowledge. Features monthly guest speakers and presentations and working together with passion and enthusiasm to increase the overall wellness of the community. Groton Wellness Medical Center, 493-495 Main St, Groton. 978-449-9919.
GrotonWellness.com.
Vital TRX Cross – 9-10am. Also Thu, 6-6:55am & Sat, 9-9:55am. A revolutionary method of leveraged bodyweight exercise, which allows you to safely perform hundreds of functional exercises that build power, strength, flexibility, balance, mobility, and prevent injuries. $20/first class. Vitality Personal Fitness, 118 Needham St, Newton. 617- 620-3585.
VitalityPersonalFitness.com.
Yoga Flow Anusara Style – 9:30-11am. Using the anusara-inspired method, Diana Cullum- Dugan leads a class through yoga poses that open the heart. Explore a deeper experience by way of balanced energy and optimal alignment. $18/ drop-in, $14/student, senior. Samadhi Integral Yoga Center, 796 Beacon St, Newton. 617-393- 2200.
NamasteNutrition.net.
Kettlebell 101 – 2-3pm. Learn how to use the latest workout rage. Learn the proper technique for kettlebell exercises such as the Turkish get up, the swing, the clean, the windmill, the clean and press, the snatch and more. $20/first class. Vitality Personal Fitness, 118 Needham St, Newton. 617- 620-3585.
VitalityPersonalFitness.com.
Reiki Healing Circle for Women on a Healing Journey with Cancer – 2-4pm. Once a month. women trained in Reiki and at various stages in their healing journey come together to support each other. Uplifting, life-affirming and healing. $35. Arlington Reiki Associates, 366 Mass Ave, Ste 304, Arlington. 781-648-9334.
ArlingtonReiki.com.
Zumba Dance – 6:30-7:30pm. Benefit mentally, emotionally and physically from the dance workout that has caused such a sensation all over the world. $100/10 classes, $12/walk-in. Corpbasics Fitness & Training Club, 73 Bow St, Somerville. 617-968-1695.
ShapeUpPersonalTraining.com.
Wellness Coaching Clinic – Thru Apr 18. 6:30- 8pm. A strength-based coaching approach to help build a personal wellness plan, including specific goals and creative strategies to overcome the obstacles to living a healthy lifestyle. Session 1 on Tue, session 2 on Wed. $65/two sessions. Rowe Physical Therapy, 1400 Centre St, St 104, Newton Center. 617-823-0464.
EnginCoach.com.
Zumba Dance Yourself Fit – 7-8pm. A fitness program that combines high energy and motivating music with fun, effective and easy-to-follow moves. Open to all fitness levels. $12/drop-in, $90/10 classes. Waltham Zumba, 8 Common St, Waltham. 978-761-2769.
WalthamZumba.com.
Get Primal – 5:30-6:30am. Also Fri, 7-8am. Shape up with the seven primal patterns of movement: squat, lunge, push, pull, bend, twist, and gait. This 8-exercise functional circuit will bolster your fitness and is a great addition to any athlete’s workout routine. $20/first class. Vitality Personal Fitness, 118 Needham St, Newton. 617- 620-3585.
VitalityPersonalFitness.com.
Practitioners Breakfast – 7:30-9am. 3rd Tues. All health care practitioners are welcome to share
Eckhart Tolle A New Earth Study Group – 7:30-9pm. Every other Tues starting Apr 3. A chapter by chapter study and discussion group on this life transforming work. $10. Theosophical Society, 21 Maple St, Arlington. 617-926-4155.
TSBoston.org.
Meditation Evenings – 7-8:30pm. Come to meditate and take part in a discussion. Both beginners and experienced meditators welcome; instruction provided for those who need it.
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