Entrées


Blackened Red Snapper Serves 4


4 (4-ounce) red snapper fillets (skinless) 2 tablespoons blackened redfish seasoning 1½ tablespoons olive oil


Lightly brush fish with seasoning. Heat the oil in a sauté pan over medium-high heat. Add the snapper to the pan and cook until done (about 2½ minutes each side).


Note: Tis is also a good way to prepare catfish.


Grilled Chicken Breast with Basil Pesto Serves 4


4 (4-ounce) chicken breasts Salt and pepper 4 tablespoons prepared basil pesto


Season chicken with salt and pepper. Cook on preheated outdoor grill


on high or in sauté pan with a little oil over medium-high heat until done (juices should run clear when meat is pierced). Top each breast with 1 tablespoon pesto and serve.


8 Huntsman Cancer Institute | www.huntsmancancer.org


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