CITY OF
ADULT ACTIVITIES
YOGA
Yoga is a 5,000 year-old practice created to bring unity to our minds, bodies and spirits. Hatha yoga classes focus on safe strength and flexibility development, breath work meditation and relaxation. Wear comfortable clothing and do not eat prior to class. Instructor: Avry Budka Location: Villa-Parke Community Center
Age 18 +
Day Sat
Time 1:45 - 3:00 p.m. ZUMBA (DANCE EXERCISE)
Zumba, Is a resistance training exercise that involves dance and aerobic elements. Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a cardio experience that is exhilarating and energizing. Instructor: Mr. Larios Location: Villa-Parke Community Center
Age 18 +
Day Th
Time 8:30 - 9:30 a.m. ZUMBA FITNESS
Join the Zumba fitness party in one exhilarating hour of caloric burning, heart racing, muscle pumping, body energizing movements meant to engage and captivate. Zumba fuses hypnotic musical rhythms and tantalizing moves to create a fun and dynamic workout system designed to be fun and easy to do. Instructor: Elsa Gutierrez Location: Robinson Park Center
Age 18 +
Days Time M, Th 5:00 - 6:00 p.m. WHEELCHAIR BASKETBALL
Learn the fundamentals of shooting, dribbling, passing, rebounding. Open to all skill levels for men and women. Instructor: Staff Location: Villa-Parke Community Center
Age 15 +
Day Sat
Time Fee 9:00 a.m. - 12:00 p.m. Free MARTIAL ARTS
JUJITSU/SELF-DEFENSE Instructor: Tony Grady Location: Villa-Parke Community Center
Age 18 +
Day Sat
JUJITSU II
Advanced class. An ancient Japanese martial art system which utilizes throws, chokes, arm bars, wrist locks, and pressure points. Jujitsu combines standing self-defense techniques along with ground fighting for a truly well rounded self-defense. Judo, Aikido, and Karate are all modern developments of Jujitsu. Instruction focuses on defending oneself on the street, but training for tournaments and demonstrations is also emphasized. Instructor: Tony Grady Location: Villa-Parke Community Center
Age 18 +
28
Day Sat
Time Fee 11:45 a.m. - 1:15 p.m. $20 (10 week session) Time Fee 10:00 - 11:45 a.m. $20 (10 week session) Fee $40 (10 week session) OPEN BASKETBALL FOR THE PUBLIC
When Leagues are not in session. Location: Villa-Parke Community Center
Ages Days Hours 18 + M - F 10:00 a.m. - 5:00 p.m. Sat
1:00 - 3:00 p.m. Location: Victory Park Center
Ages Days Hours 18 + Sat
11:30 a.m. - 1:00 p.m. Location: Robinson Park Center
Ages Days Hours 18 + M - Th 10:00 a.m. - 8:00 p.m. F
Sat
10:00 a.m. - 5:00 p.m. 9:00 a.m. - 2:00 p.m.
WEIGHT ROOM ANNUAL MEMBERSHIP
Location: Villa-Parke Community Center Fee: $25.00 for Pasadena Residents $50.00 for Non-residents
Ages Days Hours 15 + M - Th 1:00 - 7:45 p.m. F
Sat 1:00 - 6:45 p.m. Instructors: Carlos Martinez, Lovell Johnson 10:00 a.m. - 2:00 p.m.
Location: Robinson Park Center Fee: $25.00 for Pasadena Residents $50.00 for Non-residents
Ages Days Hours 14 + M - F 10:00 a.m. - 8:00 p.m. Sat
9:00 a.m. - 2:00 p.m. Spring 2012 Program Guide Fee $20 (10 week session) Fee $20 (10 week session)
BLOOD PRESSURE/BLOOD SUGAR SCREENINGS
Huntington Hospital Community Outreach Nurses offers blood pressure and blood sugar screening at Jackie Robinson Community Center and Villa-Parke Community Center on a regular basis.
FREE Location: Jackie Robinson Community Center
Ages Day Hours 18 + 2nd F 10:00 a.m. - 12:00 p.m.
Location: Villa-Parke Community Center
Ages Day Hours 18 + 1st T 3:00 - 5:00 p.m.
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