The Emotional Balancing Act
By Maria Tarnev-Wydro, HD T
he use of essent ial oi ls in aromatherapy has been used to balance emotional, spiritual and
physical well being for centuries. Fragrant oils were mentioned frequently in the bible as being used to “anoint” people. The wise men brought gold, frankincense and myrrh as gifts for Christ. Frankincense and myrrh are essential oils still used today in aromatherapy. In France and India, physicians are known to prescribe aromatherapy to patients for a variety of ailments. Essential oils are very concentrated extracts from natural plant sources.
Aromatherapy is a way of blending
different natural fragrances together to combat emotional trauma, depression, anger, almost any negative emotion. One of the benefits of aromatherapy is that the oil blends are easily inhaled anywhere and can act quickly. An experienced aroma therapist uses specific fragrances to formulate specific blends to soothe specific emotional troubles. For example, lavender has a very calming effect and promotes relaxation and calm. Other oils can help with feelings of anxiety, fear, loneliness, fatigue, stress, depression or anger.
Essential oils can be used in baths
to promote relaxation because the warm water will allow the fragrance to be released right under your nose. Adding a calming aromatherapy blend
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to massage oils will give you a great relaxing massage. A note of caution about essential oils. Always consult a qualified aroma therapist before using essential oils on your skin because some of the oils are very strong and can burn the skin if not diluted properly. Some oils need to be mixed with a carrier oil if they are to be used directly on the skin. Also the aroma therapist will prepare a specific blend for your specific concern. Aromatherapy can be a very good
way to promote positive emotional well being because the oils are natural, relatively inexpensive, cause no known
side effects and a little goes a long way. Organic Neuro-Emotional Balancing Remedies are available from Essona Organics.
Maria Tarnev-Wydro, HD, is the founder
and owner of Essona Organics. Tarnev- Wydro holds a Master’s Degree in Music, Doctor of Homeopathic Medicine, Bachelor of Science – Health and Wellness, Diploma of Acupuncture and Traditional Chinese Medicine, New York State Licensed Esthetician (skin care specialist).
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