experience needed. Suitable for all levels, no prior yoga experience needed. Instructor: Jaque Hanson. The Kundalini Yoga Space, 309 Third St, 2nd fl, New Cumberland. Pre-registration encouraged: 717-448-1281 or
VesselWisdom@gmail.com.
TheKundaliniYogaSpace.com.
Om Baby Yoga – 10-10:45am. Mommy and Me yoga classes designed specifically for new moms and their pre-crawling infants, and offer an amazing opportunity for playful interaction. First class free. $78/6 wks; $130/12 wks. Om Baby Pregnancy & Parenting Center, 2201 Rear Market St, Camp Hill. 717-761-4975.
Holly@OmBabyCenter.com.
OmBabyCenter.com.
Kundalini Yoga – 7-8:15pm. As taught by Yogi Bhajan. For the beginner as well as the seasoned practitioner. Instructor: Angela Sheaffer. $10. The Kundalini Yoga Space, 309 Third St, 2nd fl, New Cumberland. 717-763-8746.
TheKundaliniYogaSpace.com.
Hatha Yoga for Beginners – 7:30-8:30pm. See Wed listing. Barefoot Yoga and Wellness Studio, 130 Gettysburg Pike, Ste A, Mechanicsburg. 717- 610-1200.
Info@BarefootWellnessStudio.com.
BarefootWellnessStudio.com.
friday
Happy Hour – 5pm. Get your weekend started with a 60-min Power Yoga Class set to music. Special price: $8. Yoga On Chocolate, 235 W Chocolate Ave, Hershey. 717-298-1276.
Sharon@YogaOnChocolate.com.
Fahrenheit Power Vinyasa Yoga – 5:30-6:45pm. Take a journey into the world of “hot” yoga as Allie Berger leads a workout that will increase strength and flexibility. $12/drop in, $100/10-class pass, $40/ unlimited monthly. Core Results Personal Training & Yoga Studio, 1001 N Mountain Rd, Harrisburg. 717-437-5141.
CoreResultsPA.com.
Pilates Master Class Series – 6-7:30pm. Feb 3: Foam Roller Pilates Class, foam roller massage mixed with Pilates; Feb 10: Advanced Mat Class.
classifieds BUSINESS OPPORTUNITIES
learn the more advance exercises not often taught. $55 for all 4 classes; $15/drop in. Absolute Pilates, 143 Walden Way, Mechanicsburg. 717-585- 2592.
Allison@MoveWithAbsolutePilates.com.
MoveWithAbsolutePilates.com.
saturday
Free Boot Camp Group Training – 9-9:30am. Steven Gregg will take you through a 30-min workout guaranteed to make you sweat. Free to new participants. Core Results Personal Training & Yoga Studio, 1001 N Mountain Rd, Harrisburg. To reserve a spot: 717-437-5141.
CoreResultsPA.com.
Saturday Specials – 9:15-10:15am. See
OmMyYoga.com for each week’s unique class to start your weekend and compliment your practice. $18 or class pass. Om My Yoga, 4407 Carlisle Pike, Camp Hill. 717-645-6298. Rachel@OmMyYoga. com.
OmMyYoga.com.
Ashtanta/Vinyasa Flow – 9:15-10:45am. Join Tina Stroh, RYT for a vigorous ninety-minute yoga classed based on the Ashtanga Primary and Second series sequences. $16/drop-in or reduced cost with a class card. Just Plain Yoga Studio, 1845 Market St at 19th St, Camp Hill. 717-975-YOGA.
JustPlainYoga.com.
Metal Yoga: Level 1 – 10:30-11:45am. Focuses on the body’s muscular strength and tone. Suitable for those interested in the more toning aspects of yoga. Will improve your strength and form. Geared toward those who have a basic familiarity with yoga. Keystone Yoga, 4400 Linglestown Rd, Harrisburg. 717-695-7101. Info@KeystoneYoga. com.
KeystoneYoga.com.
Restore & Revitalize – 11:30am. For beginner, pregnant or seasoned student. The Baptiste Power Vinyasa Yoga Sequence doesn’t fit into the classical yoga model, but breaks out of tradition and embraces the intuition of each student. Baptiste Yoga accessible to everybody. $15. Yoga On Chocolate, 235 W Chocolate Ave, Hershey. 717-298-1276.
Sharon@YogaOnChocolate.com.
Changing the Way America Eats
Natural Awakenings’
NOTE: For guidelines, rates and to submit a classified listing, email PublisherNatural
CentralPA.com. Deadline for classifieds is the 10th of the prior month.
CURRENTLY PUBLISHING NATURAL AWAKENINGS MAGAZINES – For sale in Birmingham, AL; North Central FL; Lexington, KY; Asheville, NC; Santa Fe/Albuquerque, NM; Cincinnati, OH; Tulsa, OK; Bucks/Montgomery Counties, PA; Columbia, SC, and Southwest VA. For details: 239-530-1377.
FOR RENT
GYM SPACE TO RENT – Spacious, carpeted martial arts studio for rent/hour. Small, wood-floor studio also available. José Johnson’s Chinese Mar- tial Arts & Wellness Center, Brandywine Plaza. 717-540-5345.
OFFICE SPACE – In beautiful, blissful Mechanicsburg farmhouse. Off 114 & 15. Great for part-time or new therapists. Contact Susan for info: 717-610-1200 or Info@
BarefootWellnessStudio.com.
. PRODUCTS
FREE REPORT – The most important health concern you’ve never heard of. Find out more at
EarthsOrganicGreens.com.
SHOP, HOST, SELL – An eco-friendly company specializing in living a healthier lifestyle. Purchase your favorite skin care, home cleaners, pet and baby supplies. Debbie’s Celadon Road. 484-686-4720.
MyCeladonRoad.com/DebbieGolden.
For more information about advertising and how you can participate, call
natural awakenings
570-350-4590 February 2012
35
Food & Garden issue explores fresh ways to eat well on a budget.
Coming in March
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