HEALTH BEAT HOT YOGA
SERVICES OFFERED:
• Specializing in Active FX (as seen on the doctors)
• Botox/dysport • Obagi/TCA Peels • Dermal fillers/Liquid lift • Thermage • IPL photo facial • Laser Hair removal • Cellulite reduction • Scar revision • Sclero therapy vein treatment
• Co2 skin tag removal and much more..........
Be Yourself ONLY BETTER
Dr. Susan Ashley Medical Director
Mention this ad and receive
15% off your 1st treatment
zalamedical.com
We always offer complimentary consultations, call today and let us help you design a treatment plan specifically tailored to your needs and budget.
208.665.2300 1859 N Lakewood Dr Ste 304 CDA
Neighborhood Doctors Who Care WHY CAN'T YOU LOSE WEIGHT?
Have you tried Diet After Diet WITHOUT Shedding Pounds, or quickly regained all of the weight BACK?
At Healthy Living Liberty Lake, we evaluate all causes of obesity, including:
• Food allergies • Toxins • Hormonal balance
• Nutrition • Yeast
We utilize Detoxificatin, including far Infrared Sauna, Genetic Testing for individualized treatment plans, and comprehensive testing for food allergies, Bio-Identical Hormones, and more! We also have prescriptive strength HCG and appetite suppressants if needed.
All testing & treatments are medically supervised, giving you the best chance at successful weight loss.
Walk-ins & Same-Day Appointments Welcome! Open 5 days a Week Monday - Friday
Make this year YOUR year!
Dr. Ashley is now recommended by actress and anti-aging advocate Suzanne Somers
(509) 928-6700 • 23801 E. Appleway - Liberty Lake, WA (Inside Medicine Man Pharmacy across from Huntwood)
58 SPOKANE CDA • February • 2012
time. Jessica has always been passionate about running and lifting, but a few of her running related injuries were starting to catch up with her. Plantar fasciitis, partial hamstring tear (from marathon training) and one dislodged rib (high school javelin), have all been lingering injuries that have not improved with our constant training regimen. She has given every one of her injuries lengthy rest periods, and has even worked with a chiropractor that really made a difference. He confirmed that because of how musclebound she is, most of the muscles around her injury sites don’t have the elasticity to correct
themselves. So
that meant Jessica needed to improve her flexibility. Since she was in, that meant I was in, too. Jessica started Yoga a week prior to my first
visit. She learned that Yarrow Yoga is for all ability levels. First time Yogis are encouraged to remain in the classroom the entire length of class because of the adjustment period.
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