editor’s note PUBLISHER RESOLUTION
The beginning of a new year symbolically brings a chance for change and optimism for the future. We make resolu- tions and commitments hoping to attain a better level of fit- ness, personal and business success, happy family life and beyond. However, after we make our declarations, many of us (myself included) continue on with our lives, proving our New Year’s resolutions as little more than whispered hopes and dreams.
TOGETHER, we’re going to
RUN longer, SWIM harder & BIKE faster.
Going against a lifetime of disregarded resolution tradi- tion, this year, I’ve decided to shake things up. I plan on sticking to my resolutions – a truly novel idea. I’m going to eat better, train harder and improve myself – inside and out. I plan on using the friends and resources of Chicago Athlete magazine to better myself and to help our readers keep their own 2012 resolutions (from an athletic stand- point – talk to your boss about your work resolutions, I can’t help you in that department). Together, we’re going to run longer, swim harder and bike faster than we’ve ever done before.
To help us along the way, Chicago Athlete’s writers, con- tributors and editors are going to bring you the tools we need to succeed. We’ll talk proper diet, productive train- ing, injury prevention and race day planning along the way. Want clarification, ideas or tips? Shoot me off an email directly (
editor@mychicagoathlete.com) and we’ll try to get your answer in print. This year, we’re doing this together – as a Chicago Athlete community.
To get the ball rolling on our new and improved lives, we’ve done some digging and compiled a truly exception- al list of local health-centered chefs, restaurants, organic farms and ranches. This issue features nutritional advice and great recipes –flank steak salad anyone?– that avoid the fat, but deliver the taste (Pg.26)
So, jump up and get moving – we know there’s snow and ice out there (check out pg. 12 for our favorite cold weather training aid), but now is the time to put in the work for summer rewards.
Good luck and stay warm!
Eliot Wineberg • x201
gorun@mychicagoathlete.com EDITORIAL
chicago athlete magazine
EDITOR-IN-CHIEF John Gleason • x208
editor@mychicagoathlete.com
CONTRIBUTING EDITORS Amy Rushlow, Jennifer Harrison
ACTIVE KIDS EDITOR Christine Palmquist
chrisorjeff@sbcglobal.net
CONTRIBUTORS Kyle Thele, Phil Britt, Kate Bongiovanni
ONLINE EDITOR Kyle Thele • x211
ART/PRODUCTION ART DIRECTOR Kelli Lambertsen • x206
kelli@mychicagoathlete.com
PHOTOGRAPHERS Joe Rondone (Cover, Inside)
ADVERTISING
ASSOCIATE PUBLISHER/ NATIONAL AND LOCAL SALES Tracy Collings • x203
tracy@mychicagoathlete.com
LOCAL SALES Jonathan Cain • x210
jcain@mychicagoathlete.com
NATIONAL SALES Jeremy Solomon • x202
jeremy@mychicagoathlete.com
CHICAGO SPORTS MEDIA, INC. 7842 N. LINCOLN AVENUE, SKOKIE, IL 60077 PHONE: 847.675.0200 • FAX: 847.675.2903 WEB:
www.mychicagoathlete.com
The entire contents of Chicago Athlete magazine are copyright 2011 by Chicago Sports Media, Inc. All rights reserved. Material in this publication may not be reproduced in any form without the written permission of the publisher.
Chicago Athlete magazine is published ten times per year and is available through paid subscription and newsstands at more than 500 locations. Visit www.
mychicagoathlete.com for our distribution list.
EDITORIAL SUBMISSION: Unsolicited materials are welcome and will be considered for Chicago Athlete magazine. The publisher assumes no respon- sibility for errors or omissions. Chicago Athlete magazine is not responsible for returning unsolicited materials. Please send all materials to: editor@
mychicagoathlete.com. For any other additional submission guidelines, please contact our editor, John Gleason.
ANNUAL SUBSCRIPTIONS: $20 (1 year). We will mail the next 10 issues, including our annual event guide, directly to your door for only $20.00. Send check payable to: Chicago Sports Media, Inc. 7842 N. Lincoln, Skokie, IL, 60077.
Chicago Athlete is an Offi cial Media Sponsor of the 2011 Bank of America Chicago Marathon
MEDIA PARTNERS John Gleason MEMBER OF
8
JANUARY 2012
MYCHICAGOATHLETE.COM
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