4 OPTIONS JANUARY/APRIL 2012


Sunflower Day Nurseries outstanding in all areas of inspection 2012


LOOKING for a Nursery in Newton Abbot that is new and different, with an outstanding provenance? Well you have just found it. Sunflower Day Nurseries have come to Newton


Abbot. We already own an outstanding nursery in Crediton, and now we are doing the same here at The Racecourse, and at Courtenay Park, right in the heart of the Town. Both Nurseries have been revamped both have exceptional staff, and great facilities. We want you to come and take a fresh look at what we have already accomplished, as well as listening to our plans for the future. If you already had an opinion about these nurseries before we took over, it’s now time to take a new approach. We do not sit on our laurels; we do work hard to create an environment that suits your needs as a busy parent, and the early years education for your child. No gimmicks here, just hard working, caring


NEW, DIFFERENT and OUTSTANDING SUNFLOWER


DAY NURSERIES in Newton Abbot


We care about your child and work hard to suit your needs as a busy parent and the Early Years Education for your child


Courtenay Park TQ12 2HD, near the train station 01626 333323


courtenaypark@sunflowerdaynurseries.com


The Racecourse TQ12 3AF on The Racecourse by Tesco. 01626 334070


theracecourse@sunflowerdaynurseries.com Website: www.sunflowerdaynurseries.com


Why join Martial Arts 4 Fun Tae Kwon Do?


People start to train


professional staff leading an experience for your children that will enhance their lives for the future, and give you peace and assurance that they will be safe, secure and educated appropriately.


Both


settings have a pre-school area, which follows closely to the early years curriculum set out by Ofsted. We want your custom. We are flexible to your needs, and can accommodate shift patterns or other difficulties you may have. Importantly, we, the new owners, are parents of young children ourselves, and live and breathe Early years. Come and have a look at us, choose the right child care setting for your family. We offer discounts for siblings, free places for three and four year olds, and a wealth of experience. Take a look at both settings, one of them will suit


your needs. For more information please call either Courtenay


Park Nursery and speak to Sue on 01626 333323 or The Racecourse Nursery on 01626 334070 and speak to Maggie.


in Tae Kwon Do for a variety of reasons. Some are determined to gain a black belt, and enter


competitions. Others simply want to develop their level of fitness, or to meet new friends. Many just like the idea of trying something a little different from the norm!


Martial Arts 4 Fun is a family business. Instructor Peter O’Neill 5th Dan has been running his very successful classes in Teignmouth ,


Chudleigh, Newton Abbot, Bovey Tracey,


FITNESS. . . NOW IS THE TIME – AT AFFORDABLE PRICES!


HI, MY NAME IS DAN FORCE OF FIT BY FORCE PERSONAL TRAINING IN DAWLISH.


I OFFER a friendly yet professional service of personal training at an affordable price. Whatever your goals are, I will strive to help you achieve them. My theory is that weight and fitness goals can be achieved using the beautiful surrounding area and working out in the home.


Now is the time to


start your new year on a high, whether you are exercising for weight loss, general fitness, strength gains or just to get out the house. Getting started and sticking at it are the troubles people


find with exercise and that's where a personal trainer can really help. Getting fit can boost health, confidence, self-esteem, energy levels, work productivity and can help to reduce stress, depression and all


Professional Personal Training


For all your dietary, weight loss, fitness, strength and


conditioning needs Call DAN FORCE


07515417669 or message Fit by Force on Facebook


CLASSES FOR BEGINNERS & IMPROVERS


FIT by Force


round health problems. I have enjoyed sports and fitness from a young age and began education in the subject by attending Exeter College studying sports with fitness and development. From achieving my diploma at Exeter, I realised I wanted to pursue a career in the sports and fitness industry. At the age of 18 I


achieved my rugby coaching qualification and went on to coach junior rugby at Teignmouth Rugby Club and tag rugby sessions at Gatehouse Primary School.


In 2007 I started at the University College


TAE KWON DO FOR ALL THE FAMILY FREE MONTHSTRIAL


Ashburton, Bovey Tracey, Chudleigh, Dawlish, Kenton, Newton Abbot, Teignmouth and surrounding areas.


JANUARY means the start of the new year, and this is an ideal time to start a new activity. What could be better than starting something which can be enjoyed by the whole family, whilst increasing fitness levels and well-being.


Dawlish and


Ashburton for nearly 20 years.


When asked the secret of his success Peter said, ‘Everybody wants to feel healthy and confident. Imagine adding to the equation the fact that you know how to take care of yourself and you begin to see why our Tae Kwon Do is an all round activity and the classes are so popular, with our classes there is the added bonus that parents and children can learn alongside each other.


Top Quality instructors.


Peter O’Neill is a 5th


Dan Tae Kwon Do black belt. He is a Senior Instructor with the Tae Kwon Do Association of Great Britain, as well as being a Fitkid and Fitness Kickboxing coach. He is a very popular and successful instructor, whether you are just beginning, or an experienced martial artist. He leads a team of instructors and coaches who have been trained by the Tae Kwon Do Association of Great Britain. Everybody who teaches or assists in these classes has undergone a Criminal Records Bureau (CRB) check.


• Dan Force


Plymouth Marjon studying a three year University of Exeter degree in health, exercise and physical activity. I graduated last year with honours and additional qualifications in Reps Level 2 Fitness Instructing and Reps Level 3 Personal Training. I immediately started working on a one to one basis with clients in the local area


YOGA PHIL CROSS - Yoga


Improvers - Tuesdays 5.45pm-7.15pm From 10th January


Beginners - Wednesdays 1.00pm-2.30pm From 11th January


In The Teign Room


Teign Heritage Centre French Street Teignmouth


£6 per session


Contact Phil Cross 07966 163683 philip.cross@gmail.com http://philcrossyoga.co.uk


I trained to be a yoga teacher with the Devon School of Yoga, a member of The Independent Yoga Network.


The Devon School of Yoga teaches a holistic approach, including meditation, breathing exercises, relaxation and mantra as well as a pragmatic approach to the teaching of asana or postures that is not constricted by one specific style.


Yoga aims to exercise both body and mind through practicing postures, breath control and meditative techniques. Regular practice of Yoga can be both relaxing and energising; making you stronger and more supple. It can also lead to a more focused mind and a greater sense of inner well-being.


Phone: 07966 163683 E-mail: philip.cross@gmail.com


and have had great success with all the clients I have worked with.


So, if you are looking to start your new year with a health kick, I will happily give you a no obligation one to one consultation to get you on your way. The Fit by Force mobile gym will be coming in the spring of 2012.


Lessons are run by a team, giving the opportunity for small group tuition. To ensure students stay motivated, classes are varied and teaching methods are constantly updated. Progress is marked by regular examinations, and students report that this is a great way of being able to measure their improvement.


Dedicated children’s lessons.


Junior lessons are


specially designed to appeal to children as young as 3 years old, using the ‘TAGB Tiger’ syllabus, developed under the guidance of Master Dew 8th Dan . This scheme has proved so successful that the Tae Kwon Do Association of Great Britain has adopted it as its junior teaching programme, nationwide. These lessons focus on physical fitness, through a series of enjoyable games and activities which use a range of equipment.


Championship Success Peter’s students have


won medals and trophies at local,


How do I join?


If you or your child would like to give MartialArts4Fun T.A.G.B. Tae Kwon Do a FREE MONTHS TRIAL, please phone Peter on 07718750390 or view our website www.martialarts4fun.co.uk for classes in Newton Abbot, Teignmouth, Chudleigh, Ashburton, Dawlish, Kenton and Bovey Tracey and more venues coming up.


national and world championships and always come home with something to add to the trophy cabinet.


Supporting Charities and Schools


Teams from MartialArts4Fun regular support local charity events such as “Race for Life” and “The Commando Challenge.” During 2011 a team raised £4,000 Children In Need.


The MartialArts4fun


display team the “Tiger All Blacks” has been offering its services to schools and other charity events all over Devon.


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