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Sports for Adults


Older Adults Aerobics Tues & Thurs: 9:30am-10am


Mark Jermin Stage School Sat:


2:30pm-3:30pm Junior Class


3:30pm-5pm Intermediate Class


5pm-6:30pm Senior Class


These classes help to build confi dence, make friends, mix with children of the same age, and to introduce children to performing arts in general. To join the school or for more details please visit www.markjermin.co.uk


Storm Basketball Fri:


6pm-7pm: U12’s 7pm-8pm: U14’s


Join the junior Storm Basketball Club to improve your skills and meet new people. To book on to this session or for more details contact the club at gavin@swanseastorm.com


Easy Line Tues & Thurs: 10am-10:30am


Older Aqua Tue:


10:45am-11.30am


Thurs: 10:40am-11:25am Cost: £4.10 for all 3 activities


Specifi cally tailored for the older generation, these sessions provide an enjoyable way to keep active and socialise in the various activities.


Holistics


Wed: 11:00am-12:00pm Cost: £5.20


This class is a combination of Pilates, Yoga and Tai Chi for older men and women. The holistic session will be gentle and low intensity aimed at beginners.


Adult Trampoline


Wed: 7:00pm-8:00pm: 13yrs+ Cost: £20.50 /5 week course


These structured sessions are taken by a qualifi ed instructor. You can practice and learn skills in a safe environment.


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www.thelcswansea.com


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