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FRIDAY 06:45 - 07:30 Spin 4 All Spin Studio


09:00 - 09:20 Technique & Taster Studio A 09:30 - 10:30 Cardio Blast Studio A 09:30 - 10:15 Retro Spin NEW Spin Studio 09:15 - 09:45 Tai chi


Studio B


09:45 - 10:15 Can do Yoga NEW Studio B 10:30 - 11:30 Pilates 10:30 - 11:30 Tabata


11:00 - 12:00 Pram Jam Meet in Foyer


12:45 - 13:15 Beginner Spin Spin studio 17:00 - 17:30 Ab Blaster 17:30 - 18:15 Spin 4 All


Studio A Spin Studio


17:30 - 18:30 Peak Physique Studio A 18:30 - 19:30 Cardio Tone Studio B 18:40 - 19:40 Zumba 19:40 - 20:40 Zumba


Studio A Studio A


Members can book classes online. To register please obtain your 4 digit PIN number and Login ID from our membership team. Classes can be booked online 8 days in advance (Members can also book via in-house kiosks 6 days in advance).


SUNDAY


10:00 - 11:00 Peak Physique Studio A 10:00 - 10:30 Beginner Spin Spin Studio 11:00 - 12:00 Extreme Spin Spin Studio 12:30 - 13:15 Circuits


Studio A


16:00 - 16:45 Dance Mats Studio B 16:30 - 17:30 Cardio Blast Studio A 17:00 - 17:30 Ab Blaster 17:30 - 18:30 Step 17:30 - 18:30 Pilates 17:40 - 18:25 Spin 4 All 18:30 - 19:30 Yoga Fusion


Studio B Studio A Studio B


Spin Studio Studio B


20:00 - 21:00 Circuits H2O NEW Waterpark


Studio B Studio A


10:30 - 11:15 Aqua Fit Waterpark


SATURDAY


09:30 - 10:30 Cardio Kick 09:30 - 10:30 Aerobics 10:15 - 11:00 Spin 4 All


10:30 - 11:30 Total Body Workout


10:30 - 11:30 Pilates 11:30 - 12:30 Boxercise


Studio A Studio B


Spin Studio


Studio A Studio B Studio A


12:15 - 13:00 Adult Dance Mats Studio B 17:00 - 17:45 Spin 4 All


Spin Studio


01792 466500


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