THURSDAY 06:45 - 07:30 15/15/15 NEW Studio A WEDNESDAY
06:45 - 07:30 Spin 4 All 09:15 - 10:15 LBT
09:15 - 10:15 Aerobics 10:30 - 11:30 Circuits
12:30 - 13:15 Total Body Workout
Spin Studio Studio A Studio B Studio A
11:00 - 12:00 Older Adult Holistic Taster Studio B
Studio A
15:00 - 15:30 Boardrider Blast Waterpark 15:30 - 16:00 Boardrider Blast Waterpark 17:30 - 18:30 Peak Physique Studio A 17:30 - 18:30 Cardio Blast Studio B 18:00 - 18:30 Beginner Spin Spin Studio 18:00 - 18:45 Beginner
Meet in Running Club Foyer
18:00 - 19:00 Speed Climb Climbing Wall
18:30 - 19:30 Cardio Kick 18:30 - 19:00 Ab Blaster 18:35 - 19:20 Spin 4 All 19:00 - 20:00 Pilates
Studio A Studio B
Spin Studio Studio B
19:30 - 20:15 Retro Spin NEW Spin Studio 19:30 - 20:30 Boxercise
Studio A
20:00 - 21:00 Vinyasa Yoga Studio B 20:30 - 21:00 Adult Dance Mats Studio A
09:30 - 10:00 Older Adult Aerobics
09:30 - 10:15 Spin 4 All
10:00 - 10:30 Older Adult Easyline
Studio B Spin Studio iZone
10:00 - 11:00 Peak Physique Studio A 10:30 - 11:30 Pilates
11:30 - 12:30 Zumba
12:45 - 13:15 Ab Blaster 16:45 - 17:30 Tabata
17:00 - 17:30 Ab Blaster Studio B
10:40 - 11:25 Older Adult Aqua Class Waterpark
Studio A Studio A Studio A Studio B
17:30 - 18:15 Retro Spin NEW Spin Studio 17:35 - 18:35 Peak Physique Studio A 17:45 - 18:30 Ropics 18:00 - 19:00 Advanced
Studio B Meet in
Running Club Foyer 18:00 - 19:00 Auto Climb
Climbing Wall
18:30 - 19:30 Advanced Pilates Studio B 18:40 - 19:40 Boxercise 19:00 - 19:45 Spin 4 All
Studio A Spin Studio
19:30 - 20:30 Beginner Hatha Yoga NEW Studio B Studio A
19:45 - 20:45 Cardio Kick
Cancellation policy - Please respect your fellow members, if you are unable to make your class please let us know so that somebody else may take your place. Failure to cancel your class will result in a £5.20 charge.
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www.thelcgymswansea.com
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