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Fitness Classes at the LC MONDAY 06:45 - 07:30 Spin 4 All Spin Studio


09:30 - 10:30 Fitness Fusion Studio A 09:30 - 10:30 Vinyasa Yoga Studio B 10:00 - 10:45 Spin 4 All 10:30 - 11:30 Zumba


10:30 - 11:30 Tai Chi NEW Studio B 11:00 - 12.00 Pramjam


Meet in Foyer


12:45 - 13:15 Ab Blaster 17:00 - 17:30 Ab Blaster 17:20 - 18:20 Pilates


Studio B Studio A Studio B


17:30 - 18:30 Circuits Go Large Sports Hall 17:30 - 18:25 LBT


Studio A


18:00 - 19:00 Cardio Climb Climb 18:00 - 18:30 Beginner Spin Spin Studio 18:25 - 19:25 Step


Studio A


18:25 - 19:25 Dance Jam Studio B 18:35 - 19:35 Extreme Spin Spin Studio 19:25 - 20:25 Peak Physique Studio B 19:30 - 20:30 Aerobics & Tone Studio A 19:45 - 20:30 Spin 4 All 20:30 - 21:30 Zumba 20:30 - 21:30 Boxercise


Spin Studio Studio A Studio B


Spin Studio Studio A


FITNESS


CLASSES START FROM £5.20 FOR NON-MEMBERS


TUESDAY 06:45 - 07:30 Circuits


09:30 - 10:00 Older Adult Aerobics


09:30 - 10:15 Spin 4 All 09:30 - 10:30 Step


10:00 - 10:30 Older Adult Easyline


Sports Hall 07:15 - 08:00 Hatha Yoga NEW Studio B Studio B


Spin Studio Studio A


iZone


10:30 - 11:30 Peak Physique Studio A 10:30 - 11:30 Beginner Pilates Studio B


10:45 - 11:30 Older Adult Aqua Fit Waterpark


12:45 - 13:15 Spin Express Spin Studio 16:30 - 17:30 Vinyasa Yoga Studio B 17:00 - 17:20 Technique & Taster NEW Studio A Studio A Studio B


17:30 - 18:15 LBT 17:30 - 18:15 Ropics


17:45 - 18:45 Extreme Spin Spin Studio 18:00 - 19:00 Auto Climb


Climbing Wall


18:15 - 19:15 Aerobic Mix Studio A


18:15 - 19:15 Cardio Blast Studio B 19:00 - 19:45 Spin 4 All 19:15 - 20:00 Cardio Kick 19:15 - 20:00 Tabata


20:00 - 20:45 Freestyle Fitness Yoga


20:00 - 21:00 Boxercise


Studio B Studio A


Spin Studio Studio B Studio A


19:50 - 20:20 Beginner Spin Spin Studio


01792 466500


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Non-members can now book and pay for their class online! Register at www.thelcgymswansea.com


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