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Te information in this booklet will help you understand tobacco use and learn ways to support your loved one through the quitting process, whether or not your loved one is ready to quit. You cannot force a person to quit using tobacco products. For most people, quitting is not easy. It is often a long process. Te support you provide will make it easier for your loved one.


 Understanding Health Risks...................................................................2 Benefits of Quitting................................................................................4 Why Quitting Is Difficult.......................................................................5 How to Approach Your Loved One ........................................................6 Quitting Methods ..................................................................................8 Over-Te-Counter Products to Help Quit .............................................9 Strategies for Children When Teir Parents Use Tobacco .....................10 Prescription Products to Help Quit ......................................................11 Strategies for Parents When Teir Teenagers Use Tobacco ....................12 Quick and Easy Ways to Support Your Loved One...............................13


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