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November 2011


Other Stuff & Things


Upbeat Reader Marguerite Makes it to Stonehenge! "Here I am at Stonehenge with Upbeat


Times!" (Marguerite & Norm Wobschall from Fair Oaks, CA took this great shot!)


Pg 8 JOKE # 4


Its the final round of the $64,000 question and only 3 remaining contestants are left. The question is, finish the following song title and spell the answer. " Old Macdonald had a ____". The guy on the right goes 1st and says "estate" "e-s-t-a-t-e". The announcer says sorry wrong answer, but right


Coffee, the finest organic suspension


ever devised. Star Trek: Voyager 6th Street Playhouse Presents:


Why Rent?


Call To See What Possibilities Await You!


BARRY O’MEARA Real Estate • Mortgages


"Fully Committed" Runs Through November 12th


“Fully Committed,” by Becky Mode, is a hilarious, yet touching 90-minute high-wire act with over 40 characters played by actor Dan Saski. Follow a day in the life of Sam - a hapless, out-of-work actor who has the unenviable job of taking phone reservations for Manhattan’s trendiest restaurant. While juggling calls from socialites, name-droppers, celebrities and ego maniacal bosses, Sam is also working to land a plum stage role and travel home to spend the holidays with his recently widowed dad. "This will be my third time playing Sam Peliczowski. It's an opportunity for me to be 'fully committed' in striving to make all 40 characters fully realized," said actor Dan Saski of Santa Rosa.


Directed by Dodds Delzell. A co-


production by the 6th Street Playhouse and Dan Saski. 707-523-4185 - www.6thstreetplayhouse.com Savor


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with purchase of 2 drinks. Expires ~ 11/31/11


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Curry Doc Lunch Special


Curry, Nan & Rice $


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NMLS# 267912 barryo@stearns.com


3 Course Feasts plus bottomless chai


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Indian Classical Music Wed 5-9pm


Belly Dancing Fri & Sat Dine-in Carry-out


Delivery & Catering New Healdsburg Location


1280 Healdsburg Ave at Dry Creek Rd ~ Healdsburg, CA 95448


NOW OPEN!


spelling, meanwhile the guy in the middle is going nuts and is so excited he cannot con- trol himself. The man goes next and answers " Ranch", "r-a-n-c-h". The announcer says sorry, wrong answer but right spelling, and the guy on the left is jumping up and down and he is so excited he almost screams. The announcer turns to the man and says "for $64,000 what is the answer?". The man answers "farm" , "e-i-e-i-o"


China is the largest producer of tomatoes in the world, producing over 16% of all tomatoes.


Weird Facts & Trivia - 3


The highest concentration of vitamin C in tomatoes is in the jelly-like substance around the seeds.


Tomatoes are a natural source of the antioxidant 'lycopene', which may help prevent heart disease. According to scientists, more lycopene is absorbed by the body from cooked tomatoes than from fresh tomatoes. 1/2 cup of canned tomatoes delivers more than 3 times the lycopene as found in one medium raw tomato.


Campbell Soup Company, owner of Swanson, replaced the aluminum trays of Swanson frozen dinners with plastic, microwavable trays in 1986.


The mint family contains about 3,200 species, and from it we get mint, basil, marjoram, oregano, sage and rosemary.


When we are no longer able to change a situation, we are challenged to change ourselves. ~Victor Frankl


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