PRODUCTS | REACTION TRAINING


PlyoRebounder


®


PRODUCT SPECIFICATIONS Weight Limit


The Total Gym PlyoRebounder allows for controlled, consistent medicine ball training, promoting explosive power, balance and coordination, and the ability to work progressively from rehab to high-intensity athleticism. A tough, versatile, multi-faceted tool, PlyoRebounder develops slow or quick twitch proprioceptive response in upper and lower body agility training, encourages core stabilization in safe positions for the spine, trunk and extremities and improves dynamic rhythmic stabilization of the involved joint(s).


1. Features eleven positions, 5° apart, from flat* to 55° tilt.


2. Second welded ring protects springs from direct hits during heavy Plyo Ball usage, expanding the range of reaction training exercises.


3. Folds and rolls for easy transport


4. Loaded Olympic plate weight** receptacles keep the PlyoRebounder stationary during use. * Not recommended for unassisted, high-intensity running/jogging workouts


** Medicine balls available for purchase separately or as part of a total package. Olympic weights not included. In-use Size (max) Folded Size Unit Weight


220 lbs /100 kg Light jumping or jogging*


48” x 40” x 42” [L/W/H] 122 x 102 x 107 (cm)


45” x 40” x 9” [L/W/H] 115 x 101 x 23 (cm)


74 lbs; 34 kg


AVAILABLE MEDICINE BALL** WEIGHTS & SIZES


1 kg, 19cm diameter 2kg, 19cm diameter 3kg, 20.5cm diameter 4kg, 22.5cm diameter


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