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contents 9


10


6 newsbriefs 9 healthbriefs


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10 globalbriefs 14 naturalpet 20 healthykids 22 calendar 26 classifieds 27 resourceguide


Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


11 TIRED OF SHOULDERING THE LOAD? by Randy Thomas


12 DISCOVERING YOUR EARNING CEILING by Rhonda Smith


14 GOOD DOG Positive Training Yields Fast Results


by Sandra Murphy advertising & submissions


HOW TO ADVERTISE To advertise in Natural Awakenings please call 386- 736-3838 or email VOFLads@NaturalAwakeningsMag. com. Deadline for ads is the 10th of the month. Visit the website for media kit information: VOFLnatural.com.


EDITORIAL SUBMISSIONS Email articles and news items to: VOFLeditor@NaturalAwakeningsMag.com. Deadline for editorial is the 5th of the month.


CALENDAR SUBMISSIONS Submit on the web at VOFLnatural.com.


REGIONAL MARKETS Advertise in multiple Natural Awakenings’ markets call 1-239-449-8309. For franchising opportunities call 1-239-530-1377.


Visit VOFLnatural.com for web-exclusive articles.


SHOP SMART Keep Dollars Working in Local Communities by Linda Sechrist


4 Volusia / Flagler www.VOFLnatural.com


HAPPY HOLIDAYS TO YOU


Mood-Boosting Health Tips by Kim Childs


OUR WORST FITNESS HABITS Six Roadblocks to Sidestep by Tosca Reno


16 ECONOMICS OF HAPPINESS: THE NEW ECONOMY


Changing the Rules to Benefit America’s People by John de Graaf and Linda Sechrist


20 CALMING ANXIOUS KIDS


Six Ways to Ease Upsets by Elisa Bosley


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