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Hudson - Litchfield News | October 14, 2011 - 15 Real Estate


883-8840 www.Harmony-RE.com 2 Winnhaven Dr, Hudson, NH


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submitted by the American Cancer Society During the annual National Breast Cancer


American Cancer Society Urges Women to Put Their Health First to Fight Breast Cancer and Celebrate More Birthdays healthy body, mind, and spirit.


Awareness Month this October, the American Cancer Society is urging women to follow early detection guidelines for breast cancer and to make healthy behavioral changes to lower their risk of breast cancer. An estimated 230,480 new cases of invasive breast cancer and 39,520 deaths from breast cancer are expected to occur among women in the U.S. in 2011, according to the American Cancer Society. “As the Official Sponsor of Birthdays, the American Cancer Society wants women to experience the benefits of choosing to put their health first,” said Peter Ames, vice president of Health Initiatives at the American Cancer Society. “Women can take action and put their personal breast health first to stay well, fight breast cancer and save lives. Thanks in part to early detection and improved treatment, more than 2.5 million breast cancer survivors will celebrate a birthday this year.”


Well Care Well Care


Breast cancer is a leading cause of cancer death in women, second only to lung cancer. The Society is reminding women 40 and older to have a yearly mammogram and clinical breast exam. Also, the Society recommends that women ages 20 to 39 receive a clinical breast exam once every three years. The five-year survival rate is 98 percent for breast cancer that is diagnosed in the earliest stages. The Society offers newly diagnosed women and those living with breast cancer a variety of programs and services to help them in their breast cancer experience. Reach to Recovery helps newly diagnosed patients cope with their breast cancer experience.


Reach to Recovery volunteers offer the unique understanding, support, and hope from the perspective of someone who has survived breast cancer. The Look Good … Feel Better program helps breast cancer patients manage the physical side effects of treatment. Patients gain beauty techniques to help improve their self-esteem and quality of life, but also a sense of support, confidence, courage and community with other cancer patients in the program. The Society offers free information to help make treatment decisions and access to its programs 24/7 through 1-800-227-2345 or cancer.org Women can reduce their risk of breast cancer by taking additional steps to stay well by maintaining a healthy weight, eating a well- balanced diet, and engaging in physical activity for at least 30 minutes on five or more days of the week. Also, limiting alcohol consumption can reduce breast cancer risk, one or more alcoholic beverages a day may increase risk. In addition to helping women stay well and get well, the American Cancer Society has a long history of commitment to finding cures for breast cancer, and has played a part in many of the major breast cancer research breakthroughs in the past century, including the discoveries that led to the development of Tamoxifen and Herceptin. The American Cancer Society and its affiliate


advocacy organization, the American Cancer Society Cancer Action NetworkSM (ACS CAN), continue to fight back against breast cancer by engaging in activities to increase funding for the National Breast and Cervical Cancer Early Detection Program (NBCCEDP) that provides low-income, uninsured and underinsured women


Don’t Wait -- Vaccinate


This year, the Centers for Disease Control and Prevention (CDC) is recommending flu vaccination for everyone 6 months of age and older. Even healthy adults 19 through 24 years of age should get vac- cinated.


Life can get pretty hectic sometimes. Whether it’s school, work, or


your social life, you probably think you have other, more important things to do than get vaccinated against the flu. Last season, the flu attacked adults 19-24 years of age much more than usual, which resulted in missed classes, missed work, and far worse -- trips to the ER, hospitalization or even death. Fortunately, there’s a quick and easy way for you to protect your- self, and to keep from spreading the flu to friends and family. Get a flu vaccine. One shot or nasal spray will help protect you against the three strains of virus predicted to cause illness this season. If you think you don’t have time to get vaccinated, think again! It’s easier than ever to get a flu vaccine. And if you’re healthy, you can get the nasal spray if you’re afraid of needles! You usu- ally don’t even need a doctor’s appointment. Most pharmacies, drugstores, and supermarkets offer walk-in clinics that are usu- ally very quick and have con- venient hours. In addition, most university clinics offer free or reduced-price flu vaccination for students. But the longer you wait, the longer the lines are likely to be. Flu vaccine is now available in various locations. So don’t wait


-- vaccinate. The few minutes it will take you to get a flu vaccine is much shorter than the days you might have to take off from school, work or both if you get sick with the flu. It takes about two weeks to build immunity against flu, so it’s important to act now in order to be fully protected by the time flu outbreaks begin. By immunizing yourself against flu you’ll help protect your family, friends, classmates, and co-workers, too. For more information, visit www.flu.gov, www.cdc. gov/flu or call 1800CDCINFO (8002324636).


A new reason to smile.


Advanced Dental Treatment in a Safe and Relaxing Environment


access to mammograms, Pap tests, follow-up care and treatment. Current funding only enables the program to serve fewer than one in five eligible women ages 50 to 64 nationwide. ACS CAN encourages anyone touched by this disease to let Congress know that support for the NBCCEDP is important and that an increase in funding for this program is vital to its continuation. To get involved, or to learn more about this effort, please visit acscan.org/breastcancer. To help raise funds to fight for a cure for breast cancer, register for the annual Making Strides Against Breast Cancer five-mile walk on Sunday, October 16, by calling 1-800-227-2345 or by visiting cancer. org/stridesonline. About the American Cancer Society The American Cancer Society combines an


unyielding passion with nearly a century of experience to save lives and end suffering from cancer. As a global grassroots force of more than three million volunteers, we fight for every birthday threatened by every cancer in every community. We save lives by helping people stay well by preventing cancer or detecting it early; helping people get well by being there for them during and after a cancer diagnosis; by finding cures through investment in groundbreaking discovery; and by fighting back by rallying lawmakers to pass laws to defeat cancer and by rallying communities worldwide to join the fight. As the nation’s largest non-governmental investor in cancer research, contributing more than $3.5 billion, we turn what we know about cancer into what we


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healthy body, mind, and spirit.


do. As a result, more than 11 million people in America who have had cancer and countless more who have avoided it will be celebrating birthdays this year. To learn more about us or to get help, call us anytime, day or night, at 1-800- 227-2345 or visit cancer.org.


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