DIVISION Fitness Pass
The Cedar Falls Recreation
Center offers a one or four month fitness pass. You may purchase a card that permits you unlimited usage to any fitness class that does not require pre-registration. A recreation facility membership is not needed to purchase a fitness pass. The fitness pass allows usage of the locker room and fitness classes only.
*Fees are ½ price for Rec Center Members unless otherwise stated. The Recreation Division reserves the right to cancel any class at any time that has low class participation numbers.
Session 1 January-April
Session 2 May-August Session 3 September- December
Fees:
$85.00 - 4 month pass/$42.50 Members $30.00 - 1 month pass/ $25.00 Members One time class tryout: $5.00
(Cannot run into the next month)
NEW HOURS! Child Care – 6 mos.–2nd Grade Children who are at least six months old through
the completion of 2nd grade may be dropped off in our childcare room, by parents who are remaining in the facility, for up to 2 hours while they use the facility.
Hours: Monday-Friday 8:45-11:00am Monday-Thursday 4:00-7:30pm
Fee: $2.00 per child
A childcare 40-punch card, may be purchased for $60.00 A childcare 20-punch card, may be purchased for $35.00
Classes Available Class
Low impact
Cardio Cycling Body Blast Sports Yoga Circuit Weight Yoga/Pilates Zumba
Cardio Cycling Stretch Yoga Cycling
Yoga/Pilates Body Pump Step/Interval
Day/ Time
Cardio Combo MTTH 5:40am Strength Fusion WF Rock On!
* MWF MWF
* MWF MWF MWF
* MWF
* TThF TTH TTH TTH
** TTH
5:40am 5:40am 8:00am 8:00am 9:00am 9:00am 9:00am
MWF 10:00am MW 10:10am 5:40am 8:00am 9:00am 9:00am 9:00am
TTH 10:00am
30 Minute Cycling MW 4:30pm 30 Minute Strength MW 5:00pm Body Pump
** MW 4:30pm
30 Minute Abs MW 5:30pm Cardio Toning MW 5:30pm Cardio Cycling Circuit Weight
Zumba MTTH 7:30pm Circuit Weight Cardio Kick
Strength Fusion Sports Yoga Step/Interval Cycling
Body Pump
Zumba Gold Zumba
NOTIFY ME! To sign up for Recreation Announcements and
program notification go to our web page under services and sign up for NOTIFY ME. We encourage you to use this service to keep up to date with what we have to offer.
* T TH 4:30pm TTH TTH TTH TTH
* TTH ** TTH
Sat Sat
Cycling & Strength Sat Zumba
Beginning Belly Dancing*
Intermediate Belly Dancing*
TH TH
* MW 5:30pm * MWF 6:15pm
4:30 pm 4:30pm 5:30pm 5:30pm 5:30pm 6:30pm
8:00am 12:00pm 8:45am
Sun 4:30pm 6:30pm 7:30pm
* Class requires registration and a separate fee. ** Body Pump included in fitness pass until 1/20/12.
www.CedarFalls.com Fall 2011 | 13
Belly Dancing
Weekend Fitness Classes
Afternoon and Evening Fitness Classes
Morning Fitness Classes
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