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Armenian Presbyterian Church, 140 Forest Ave, Paramus. 201-988-7707. JazzerciseNJ@aol.com. Jazzercise.com.


Talmud Study – 9:30am. Keys to Joy and Wisdom with Rabbi Herschel Grossman. Free. Kaplen JCC, 411 E Clinton Ave, Tenafly. 201-569-7900. JCCOTP.org.


Holistic Moms Network Meeting – 10am-12pm. 3rd Wed. Support and discussion community for people with an interest in green living, alternative health and mindful parenting. $45/annual member- ship. Nonmembers can attend a meeting before joining. 156 Forest Ave, Paramus. More info, Amara Wagner: BergenHMN@hotmail.com.


Weightloss with Hypnosis Group – 12:15-1pm. Weekly sessions include relaxing hypnosis, support and tips for success. Led by a licensed professional counselor and certified hypnotherapist. Drop-ins okay, weekly attendance strongly encouraged. $20/ session. Goddess In Eden, 74 Church St, Montclair. 908-577-0053 or 973-919-3600. Info@Leslie Lobell.com. GoddessInEden.com.


Dream Interpretation Group – 1:30-2:30pm. Discover what messages your dreams are trying to bring to your awareness. Facilitated by Leslie Lobell, Licensed Professional Counselor. Drop- ins okay. Weekly attendance suggested. $20/ses- sion. Goddess In Eden, 74 Church St, Montclair. 908-577-0053 or 973-919-3600. Info@Leslie Lobell.com. GoddessInEden.com.


Bikini Ready Body Bootcamp – 6pm. Sculpt out your hourglass figure with Janessa Modestin. New York Sports Club, 1150 State Rte 17, Ramsey. De- tails: 201-327-1122 or Meetup.com/BetterFitBody.


Introduction to Zen Meditation – 6:30-7:30pm. Zen Garland, 83 Campbell Ave, Airmont, NY. 845-547-2004. ZenGarland.org.


Zumba – 7-8pm. With Mary Massey. Latin/ Salsa. Burn 500-800 calories while enjoying fun dance moves and music. $10. Nash Dancecenter, 10-12 Emery Ave, Randolph. 973-328-7979. NashDancecenter.com.


Spiritual Book Club – 7-9pm. 2nd Wed. Many different forms of spirituality and wellness will be explored, call for book of the month and to register. Love offering to Raphael’s Life House. A Life Well Lived, 43 Spring St, Ramsey. Pre-register: 845-258- 0333. ALifeWelLived.com.


Women’s Healing Circle – 7-9pm. 1st Wed. Sup- port, love, share, bond. Receive powerful healings. Connect with one’s divine nature. Attain deep peace through guided meditation. Connect with one’s heart and others. Led by Lindsey Sass. $30. The Healing Center, 142 Main St, Bloomingdale. 973-714-0765. LindseySass@hotmail.com. NJHealingCenter.com.


Meditation Group – 7:30pm. Learn how to medi- tate. Led by Peter Kurczynski of the Dharmachakra Buddhist Center, a non-profit organization. Free. Community Church of Glen Rock, 354 Rock Rd, Glen Rock. 973-847-5421. MeditateNJ.org.


Beginner’s Zazen – 7:30-9pm. Zen Garland, 83 Campbell Ave, Airmont, NY. 845-547-2004. ZenGarland.org.


thursday


Jazzercise Classes – 5:15pm & 6:30pm. The Armenian Presbyterian Church, 140 Forest Ave, Paramus. 201-988-7707. JazzerciseNJ@aol.com. Jazzercise.com.


Exercise Class: Butts and Guts – 6-7pm. Lower body and abs. $20, free/first class. Absolutely Flab-u-less, small private studio, Rivervale. Info & directions: 201-391-1158.


The Cancer Awareness Research Exchange Group: CARE Monthly Meeting – 6:30-7:15pm. 2nd Thurs. Non-profit organization dedicated to rebuilding and maintaining health, not just cancer. Special speakers and organic buffet. $8. Ridgewood Methodist Church, 100 Dayton St, Ridgewood. For flyer & info: CancerCareGroup@gamil.com.


Twisted Sister Sharing Circle – 7:30-9pm. 1st Thurs. Many women want to have deeper friend- ships and explore their relationship to themselves as well as the women in their life. Our lives can get us all “twisted up.” Join us for a fun, informative and empowering evening of support and friendship. $5. A Life Well Lived, 43 Spring St, Ramsey. Pre-registra- tion required: 845-258-0333. ALifeWelLived.com.


Argentine Tango Classes – 8:30-9:30pm. Two teachers with 25 years of experience. Beginners welcome. $20/drop in. Center for Modern Dance, 84 Euclid Ave, Hackensack. 201-342-2989. CMDE.org.


friday


Past Life Regression Workshop – 1st Fri. Connect with your talents and abilities from Past life, release blocks, heal relationships. With Lindsey Sass. $30. The Healing Center, 142 Main St, Blooming- dale. 973-714-0765. LindseySass@hotmail.com. NJHealingCenter.com.


Jazzercise Classes – 9:30am. The Armenian Pres- byterian Church, 140 Forest Ave, Paramus. 201- 988-7707. JazzerciseNJ@aol.com. Jazzercise.com.


Sleek Physiques Class– 10:15-11:15pm. With YWCA Fitness Expert Jen Wilshaw. Based on


the popular Lotte Berk Method® and Physique 57® techniques, this cardiovascular program of isometric and orthopedic stretches is designed to overload and fatigue the muscles. The body’s own weight creates resistance, along with a ballet bar, playground ball, light weights, and a yoga mat. For info: 201-444-5600 x 351 or JWilshaw@YWCA- BergenCounty.org.


Exercise Class: The Whole Enchilada – 11am- 12pm. Working the whole body. $20, free/first class. Absolutely Flab-u-less, small private studio, Rivervale. Info & directions: 201-391-1158.


Bingo – 7pm. $3. The Assumption Academy, 35 Jefferson Ave, Emerson. 201-262-0300.


saturday


Jazzercise Classes – 8:20am & 9:30am. The Armenian Presbyterian Church, 140 Forest Ave, Paramus. 201-988-7707. JazzerciseNJ@aol.com. Jazzercise.com.


Workout Group – 9am. Free. Crossfit Rising, 38 N St, Bergenfield. 201-674-0419. CrossfitPony@ yahoo.com. CrossfitRising.com.


Tarot & Psychic Readings – 11am-4pm. 3rd Sat. With resident psychic and gifted healer Nancy Williams. Offers 15-, 30- and 45-min readings throughout the day. Also available for private read- ing gatherings of 4 or more on Fridays & Sundays by appt. A Life Well Lived, 43 Spring St, Ramsey. 845-258-0333. ALifeWelLived.com.


The Children’s Circle – 1pm. 1st Sat. Story hour. Rutherford Wellness Center, 15 Park Ave, Ste 204, Rutherford. 201-933-3838.


Knit One, Drop In – 3pm. 4th Sat. With Carolyn Epstein. For beginner or advanced knitter. Cro- cheters are welcome too. Instruction available to get you started. To begin with the projects will be simple baby hats and scarves. Finished projects can be donated to Save the Children or our U.S. Troops. All need to do is bring size 8 knitting needles. Yarn to get you started provided. No fee or registration necessary. Free. Mahwah Public Library, 100 Ridge Rd, Mahwah. 201-529-7323. Mahwah.BCCLS.org.


Reiki Sharing/Healing Group – 4-5:30pm. 3rd Sat. Nancy Williams, Reiki Master, teacher and gifted psychic will be facilitating a monthly healing ses- sion for any person who has at least finished Reiki 1 and would like to join with fellow Reiki students/ Masters to heal themselves and each other. $5. A Life Well Lived, 43 Spring St, Ramsey. Registration suggested: 845-258-0333. ALifeWelLived.com.


natural awakenings October 2011


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