PERSONAL TRAINING FITNESS & NUTRITION FOR BETTER HEALTH
DAPHNE GRAHAM MSc Register of Exercise Professionals
ACSM/ASO/BASES member
T: 020 8858 5915 M: 07939 000 788
• exercise specialist • weight loss • posture • nutrition
“Come home to a clean house”
Weekly, fortnightly or just a spring clean. All work is carried out to a very high standard. References available on request. Fully insured
Contact Sarah: 020 8856 2405 - 07763 920611 Between 9am & 7pm
Horse Manure
2 Year Deep Black Organic, composted almost to a Peat. Also Rich Loam Soil + 25% Compost. Double Growth & Blooms. Recommended Evening Standard 2002 and DailyTelegraph 2003 £6 Bag (15 bags)
80 litres compost/40 litres loam. Delivery included. No extras. London to M25.
020 7607 0689
www.soil-compost.co.uk
QUALITY GARDEN PROJECTS
FRIENDLY PROFESSIONAL SERVICE Patios • Paving • Decking
Fencing • Driveways • Seasonal Pruning For a free personal visit call 020 8293 4258
M: 07725 696 078 E:
seth@sfgardening.co.uk www.sfgardening.co.uk
P&G Carpentry & Decorating
All aspects of Carpentry. Fitted wardrobes, bookcases, cabinets & fireplace surrounds. Interior & Exterior Decorating. Plastering & Tiling. Local references available For a clean & reliable service call
020 8302 3364 or 07850 799 107
SASH WINDOWS MALCOLM TIERNEY
SPECIALIST IN RENOVATION, DRAUGHTPROOFING & REPLACEMENT OF TIMBER SASH WINDOWS EXISTING DOORS OVERHAULED AND DRAUGHTPROOFED
0777 565 7371 MARRON
ELECTRICAL SERVICES
Specialists in Re-wires Security & Fire Alarms, testing & inspections
Free quotes: 08000 85 91 56 or 07961 359 328
www.m-e-s.eu marronmick@aol.com JOINT JOINERY LIMITED
Doors, Windows Conservatories
Hardwood & Softwood Unit 9
Forest Hill Business Centre Clyde Vale SE23 3JF
Tel: 020 8699 4155
www.joint-joinery.co.uk A B Mitchell
DECORATING SERVICE All Aspects of Decorating
Undertaken • Interior/Exterior 20 Year’s Experience
Tel: 020 8856 2208 Mob: 07775 892348
CABINET MAKER WOOD FLOORING SPECIALIST Renovations, Repairs, Sanding & Sealing
020 8304 0929 (evenings) 07928 375 235 (mobile)
email:
tbflooring1956@hotmail.co.uk Mosaicwork
Geometric & Encaustic floors, paths & steps New Build
Restoration Cleaning 020 8694 2087
www.mosaicwork.co.uk 07702 983 627
Individually designed furniture made to any style or timber, either
free-standing or fitted for bedrooms, libraries, home offices or studies.
Peter J Bennett, The Former Public Convenience 83 Bexley High Street, Bexley, Kent DA5 1JX
Tel: 077 20 40 6000 Fax: 01322 55 18 14
www.pjbennett.co.uk
GQ PLASTERERS
All aspects of plastering Plastering & rendering K-Rend coloured render Ceilings, walls & coving Damp proofing
Clean & reliable service Competitively priced
Tel: 020 8856 2676 1 Galton House, Shooters Hill Road SE18 4LN
www.gqplasterersselondon.co.uk info@gqplasterers.com
• Extensions • Kitchens • Roofs • Refurbishments & all Building Work
M 077112 32697 T 020 8295 1447
deanhancockd@aol.com
GARDEN SERVICES FENCING - TURFING - TREE WORK HEDGE CUTTING - PATIOS CLEARING OVERGROWN GARDENS GARAGE CLEARANCE
GENERAL GARDEN MAINTENANCE Fully insured - Free estimates
Call 07796 343 722
Jani Landscaping Ltd Garden design and maintenance. A family-run business providing high quality services at affordable prices… Garden design | fencing | decking sheds | paving | turfing | fish ponds paths | driveways | planting
Free estimates 020 8859 2516 07939 457106
Tel. 07956 817122 Tel. 020 8860 9099
www.ds-cleaningservices.co.uk
Are you finding it hard to balance your demanding lifestyle?
Why not let DS Cleaning Services help?
• regular household cleaning/ironing • one-off cleans • carpet cleaning
• handy man services • garden clearance Fully vetted and insured
Use a loft Loft ladders supplied & fitted from £125 Loft insulation, roof windows, flooring, lighting, new & larger openings created. Call Graham on 020 8301 0903 07930 763 431
www.usealoft.com
R.N. ELECTRICAL SERVICES LTD SAFETY COMES FIRST
Blazing Fires Fireplace Specialist
SHOWROOM: 257 Eltham High Street Eltham
London SE9 1TY Tel: 020 8850 4887
Would you like a cleaner for your home? Yes…Then let us help! Domestic cleaning & ironing services Weekly & Fortnightly Cleans Spring & End Tenancy Cleans
Insured & Vetted Cleaners Affordable rates Don’t delay please call today:
020 8244 2625
www.atacleaning.co.uk info@atacleaning.co.uk
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