It’s ‘back to school’ time and parents across the country are hoping to give their children the very best start for the new term. While getting kids to eat fish can be a challenge, it is so important for overall brain and eye development and function.
A specially designed supplement such as Efalex can ensure consumption of essential nutrients to help maintain these functions. Efalex contains a mixture of DHA, EPA, AA and GLA from fish oil and evening primrose oil. They are the omega-3 and omega-6 fatty acids required for normal brain structure and function.
Dr Alex Richardson, Senior Research Fellow at the Centre for Evidence Based Intervention, University of Oxford, and co- founder of the UK charity Food and Behaviour Research, says: “Children are missing out on omega-3 essential fatty acids and the many health benefits they provide. Omega-3 essential fats cannot be made by the body, so they have to come from the diet, and fish and seafood (particularly oily fish like salmon and tuna) are the only reliable sources of DHA unless children take supplements.”
Did you know? Around 60% of the brain is fat, and omega-3 DHA should be a substantial part of this. Children need a good supply of this vital nutrient to support their vision, co-ordination, learning ability and concentration, as well as for their general health.
World Memory Champion Dominic O’Brien’s Quick Tips for School Success! Exercises to help boys and girls perform their best in the classroom to improve concentration, focus and memory. The Link Method– Memory works by association. Get your child into the habit of making links between information. For example, if they want to remember that Speck means
Bacon in German, get them to picture a slice of bacon with a nasty looking speck on it. Acronyms – Acronyms are a fun way of remembering a series of data and younger children will enjoy creating their own sentences. For example, “My Very Easy Method Just Speeds Up Naming Planets” gives the order of the planets: Mercury, Venus, Earth, Mars, Jupiter, Uranus, Neptune and Pluto. Mental pictures - Turn complicated information into pictures. Take Arctic and Antarctic, if your child is struggling to remember which one is which, get them to think of looking up at an arch and down at an ant – simple!
Available in easy to swallow capsules priced from £6.99 and natural lemon and lime flavour liquid priced from £7.49. Efalex is available from Boots, Waitrose, Holland & Barrett, independent health food stores and pharmacies. For further information visit
www.efamol.com
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58 |
Page 59 |
Page 60 |
Page 61 |
Page 62 |
Page 63 |
Page 64