20 Billericay Extra, July 2011
Emerson InteriorsZumba Fitness I
just that and after discovering apassion for the programme’shypnotic rhythms, its fantastic music and its energetic moves, she decided to run her own classes. With 15 years of teaching aerobics and dance to
children and adults behind her,fromgaining a CYQ Level 2Certificate in Fitness instructing exer- cise to music at the Central YMCA, Sue decided to become amember of the Zumba Instructors Network (ZIN®). The network is made up of the most elite Zumba® instructors from around the world, and since January she has been running classes in Billericay,Stock and Brentwood. The one-of-a-kind fitness programme, with hyp-
FYOU arelooking for afun way to shape up then look no further than Zumba® Fitness class- es. Qualified fitness instructor,Sue Reader,did
slow rhythms and resistance training arecombined to tone and sculpt your body while burning fat. Combine this with aLatin flavour and an interna- tional zest and you have afun workout pro-
notic Latin rhythms and easy-to-follow energetic moves, is ideal for everyone, whatever your age or ability. The routines featureinterval training, wherefast and
gramme that gives you an all over body workout - all at your own pace. Sue, who lives in Billericay with her husband and
her two sons, said: "Our goal is simple. We want you to want to work out, to love working out, and to get hooked. Every class is like aparty! "Zumba® fanatics achieve long-term benefits
while experiencing an absolute blast, in one excit- ing hour of calorie-burning, body-energising, awe- inspiring movements meant to engage and capti- vate for life." Sessions cost £5 each, or £18 per month,
which allows you to attend as many classes a week as you like. Classes take place at Stock Village Hall at 10am
on Mondays; at The Nightingale Centre, Brentwood, at 8pm on Mondays; at Brentwood County High at 8pm on Wednesdays; and at Agila Gym Studio, Billericay,at9.30am on Thursday. Children’sclasses also take place at Agila Gym Studio on Tuesdays, from 4-5pm for four to seven-year-olds, and from 5-6pm for seven to 14- year-olds. For further information call Sue on 01277 626219, visit
www.zumbasue.co.uk or email
ZumbaSue@aol.com
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