ATHLETICS
and walk directly from the clubhouse. Destinations and routes are somewhat spontaneous, but interested participants can call the hiking hotline, 503-517-7518, for last-minute details.
For more information and to sign up, call 503-517-7506 or email Lstarr@themac. com. There is no charge to participate, but registering assists with planning. If there is sufficient interest, these walks continue beyond August.
Walk to happy hour
July offers an additional evening walk. Members and guests are invited to walk from MAC to On Deck to take advantage of great food and drink options during their popular happy hour Thursday, July 21. Spend the evening with old friends and make new ones. On Deck offers great outdoor seating on the deck.
Groups meet at the Athletic Entrance between 4:30-5:15 p.m. There is no charge to participate, but registration assists with reserving sufficient space on the deck. Call 503-517-7506 or email LStarr@themac. com. If there is enough interest, other
evening walks through the fall months may be scheduled.
Activity newsletter Members may learn more about the
club’s walking and hiking program by checking out The Journey. This newsletter includes the scheduled activities for the current month, a sneak peek at selected future events, and other program informa-
MAC Walking and Hiking encourages members to join an evening walk this summer.
tion. Members may go to
theMAC.com to print a copy of the latest issue, which is usually posted at least a week before the end of the current month. The Journey can be mailed to members who specifically request this service; call 503-517-7539. Printed versions are also available in the Integrative Fitness Office located inside Studio III on the basement level. WM
Nancy Gast, a Portland teacher, makes a stop at Director Park to enjoy the artwork during a recent MAC walk.
JULY 2011 | The Wınged M | 49
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