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and most recently in the US Military.


Conventional Treatment In today’s world, we often want a


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quick fix, take a pill and make it better. We use painkillers and anti-inflammatory drugs to dull the pain and reduce inflam- mation. It may be a quick and easy ap- proach but it’s a temporary fix. By covering up the pain, stiffness, and/or swelling, you may be masking a deeper problem. These are the warning signals that your body is telling you that something is weakened, out of balance and needs attention; pain is a warning signal telling you to stop, rest and heal. In the short term, drugs may en- able you to return to a sport and carry on with your life, but, in the long run, it may make the problem worse. There are also the side effects from drugs that could hin- der your performance.


A Wholistic Approach for Today’s Athlete Using a time proven therapy could be


the answer for athletes interested in taking a more wholistic, longer lasting and fast acting approach. It is a therapy that has been effectively used to treat athletes’ in- juries, pain and endurance for thousands of years, most notably Martial Artists. Acupuncture Sports Medicine has found its place in the world of athletics. Prevention of injury and maintaining op- timal health is key to athletic performance. By nourishing, strengthening and support- ing the body and mind, acupuncture can provide a competitive edge, unlocking an athlete’s full athletic potential. Acupuncture is recognized by the National Institute of Health (NIH) and the World Health Organization (WHO) to be effective in treating a wide variety of medical conditions. The Olympic Com- mittee does not ban acupuncture from being used and there are virtually no side effects from these treatments.


Some Athletic Conditions Treated by Acu- puncture:


Achilles Tendonitis Allergies Ankles Anxiety Arthritis Asthma


Carpal Tunnel Depression


Digestive Disorders Dizziness


42 NaturalTriad.com


Elbow Endurance


Eye Problems Fatigue


Foot Pain Headache Hip Pain


Iliotibial Band


Joint Pain, Sprain or Strains Knee Pain


Low Back Pain Menstrual Disorders Migraines Nausea


Neck Pain Plantar Fasciitis


Post Operative Pain Rotator Cuff


Seasonal Affective Disorder (SAD) Sciatica


Shin Splints Shoulder Pain Sinusitis


Sleep Disturbance Spinal Pain Stress


Tendonitis


Trigger Finger Wrist Pain


Susan B. Goldstone, L.Ac, Dipl.Ac, LMBT, MA has been practicing acupuncture and Oriental Medicine since 1993 in her estab- lished practice in Winston Salem NC. Her experience is vast including an Acupunc- ture Sports Medicine Apprenticeship Program, treating athletes as part of her practice. She brings with her 14 years of counseling experience primarily in Reha- bilitation and Life Transitions and 20 years of Massage & Bodywork Therapy & Cra- nioSacral Therapy. Being the mother of an athlete, a competitive figure skater, has prompted her to blend her experience in Acupuncture Sports Medicine, Nutrition, Rehabilitation, Bodywork & CranioSacral Therapy to assist athletes in achieving optimal health and performance by bal- ancing Body and Mind. Susan is available for consultations, treatments and seminars including, ‘Nutrition for Young Athletes Seminar’, for athletes, coaches, parents and teams. Susan continues to promote optimal health and wellbeing for anyone seeking a higher quality of life. Contact Susan at: 336 760-3993 or sgoldstone@ triad.rr.com for a free phone consultation. See ad on page 13.


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