Know Yourself: A Basic Introduction to the Enneagram. Saturday, June 18. 1-4PM.
W
ho am I? For thousands of years, people have been asking themselves this question. There doesn’t seem to
be an easy answer. Within each person there seems to be a “small self”—a busy, anxious little separate “I” preoccupied with its own goals, fears, desires, and issues; and a “big self” –the “I” that sees itself as a part of everyone and everything, and is a deep well of peace, wisdom, joy, and compassion. The Enneagram is a tool that has helped many people begin to unravel this mystery. The word Enneagram (pronounced ANY-a-gram), comes from the Greek words “ennea” meaning nine, and “grammos” meaning figure, literally translated as “ a nine-pointed figure.” Each of the nine points represents a personality type—a way of thinking, feeling, and acting in the world. Today many businesses, psycho- therapists, and pastors are using the Enneagram to help people become free from the dictates of the “small self” that traps us in old patterns and blinds us to the beauty and power of who we truly are. The Enneagram helps us to wake up to the hidden agendas, fears, and motivating forces that keep us stuck so that we can turn off our habitual responses and make new and con- scious choices. The Enneagram also maps out a path of growth and development unique to each type to show us the way back home to our “big self.” In this workshop participants will take an Enneagram per- sonality test to determine their own Enneagram type prior to the workshop. Participants can expect to learn: about he history and origin of the Enneagram, descriptions of the nine personality types, as well as organization, nuances and dynamics of the types, plus much more. This workshop is led by Sandy Seeber, PLC and Alan Graham, DC. Sandy is a certified Enneagram fa- cilitator and has been a student of the Enneagram since 1985. Alan is a certified Qigong Instructor and Byron Katie student. Both are students of Russ Hudson and the Enneagram Institute
www.enneagraminstitute.com
Cost: $50 (includes both Enneagram test & workshop). Location: 112 South Spruce Street in Winston-Salem. Space is limited and registration is required. To register, email sandy@threetreasures. org or call 336.724.1822 and let us know you are coming. Please bring cash or a check made out to Three Treasures Tai Chi with you to the workshop. For more info, visit
www.threetreasures. org,
www.sandyseeber.com, or
www.alangrahamdc.com. See ad on page 37.
Learn to Transform Your Life in 5 Easy Steps ~ Special Opportunities in June at Prizms
assortment of Integration/Transformation (I/T) experiential “play” series and workshops to learn how to create change in any area of life! I/T's simple Five Steps bring together concepts from mind- fulness, breathwork, bodywork, somatic/energetic psychology, and metaphysics to help you access your own “healing” power. Come learn fun, practical ways to create transformation and healthy change in life! Open to EVERYONE!
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NEW: I/T Experiential “Play” Group Series ~ Experience I/T for yourself in this fun five-session weekly series on Mondays from 7:00-8:30 pm beginning June 20 (through July 25). Features “live” demos and practice time with participants, meditative breath- work, centering/grounding techniques, and an overview of I/T's simple, practical Five Steps! Only $79 for the full series! (Ad- ditional series being developed, too, so let us know of your inter- est for other days/times.)
June I/T Workshops ~ Learn HOW to do I/T for yourself or to use with your clients/patients! The I/T Approach, An Introduction* ~ prerequesite for other
I/T workshops (various June dates, see Prizms' online calendar) The I/T Approach, Advanced Levels 2 & 3* (Friday, June 10; afternoon)
Using I/T with: • PTSD and other Physical/Psychological Trauma Patterns* (Wednesday, June 29; afternoon) • Chemical and Behavioral Addiction Patterns* (Thursday, June 30; morning) • Codependency and Other Problematic Relationship Pat- terns* (Thursday, June 30; afternoon)
*Continuing Education hours available for these workshops for massage/bodywork therapists (through Prizms, NCBTMB Pro- vider #451255-10) and for counselors, psychologists, nurses, other medical professionals (through NW AHEC). Check out complete details, dates, CE categories, and registration informa- tion on our website:
www.prizms-ahealingplace.com or call Prizms at 336.761.5071. While at our website, sign up on our FREE email list to receive updates and specials!
UNCG Researchers Receive Funding to Study the Effects of a Brief Intervention for Mothers Struggling with Depression
About 13% of mothers in the U.S. experience moderate to severe symptoms of depression, including feeling like a failure or with- drawing from friends and family, in the months after giving birth (often referred to as “postpartum depression”). Many women are reluctant to seek help, often due to beliefs that the feelings will go away on their own. Studies have shown that untreated depression in mothers can have adverse effects on the children. The UNCG psychologists have developed a class that teaches research-based strategies for coping with stress and depression and also helps the moms develop their parenting skills and share ideas about how to deal with parenting concerns. The study is open to mothers with at least one child under the age of 12 months.
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The Moms Group meets on Tuesdays from 9:30-11:00 a.m. Free on-site child care is available during all group meetings. For more information, contact Dr. Eddington’s research lab at 256-0059 or
dtrplab@gmail.com. See ad on page 8.
NaturalTriad.com
rs. Kari Eddington and Julia Mendez from UNCG’s Department of Psychology received a research grant from the Group Psy- chotherapy Foundation (GPF) to develop and test a 10-week intervention for mothers who are depressed or overwhelmed.
eginning in June, Prizms Center for MindBody Integration LLC, in downtown Winston-Salem, is offering a very special
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