create and the desire to be. EMS Authors
Pamela Aloia is an instructor and practitioner of alternate methods of self- healing, including meditation and Reiki. She conducts regular workshops to assist in changing individual lives through topics such as leadership and energy awareness. Pamela currently works in the hospice and bereavement fields, and has authored the book, 52 Pick Me Up and has co-authored Rescuer Mindset. For more information visit
www.solangel.com.
ure, formulate and imagine, is only the beginning. To use and expand upon what we design mentally is the pivotal point between the proverbial here and there, this and that, then and now, and today and tomorrow. The ability to grow is the key. For growth to begin
we must give ourselves the time to suc‐ ceed ‐the time to develop these pat‐ terns of cognitive clarity and intellectu‐ al intensity. We must give our minds due diligence and adequate stretching room to be all it can be and more. We must mind our minds with the intent to
Michael Aloia is a martial arts instructor and personal trainer with schools in Southeastern Pennsylvania. Michael conducts workshops on leadership and personal protection. He is the author of several books including How Aikido Can Change the World, Essential Basics of Self Defense, Converging of Energies and co¬author of Rescuer Mindset. For more information visit
www.rescuermindset.com.
EMSPROMAG.com 39
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