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ADULT FITNESS


Karate


Traditional Japanese Karate is not only a means of self- defense, but also a way to develop self- confidence, stamina, agility, increased


energy, and self-control. Basic fundamentals


of Shito-Ryu style Karate are taught with an opportunity to progress in rank. (Participants should wear comfortable clothing.) Instructor: Jerry Short Location: DBC, Oak Room AC: 344501 31 Age: 15+ Fee: $62/10 wks 6/29-9/7*


W *(No class 7/20)


Kajukenbo-Teen/Adult Students will be taught the beginning,


intermediate and advanced techniques of Kajukenbo (Hawaiian Martial Art that combines techniques from Karate, Judo, Jujitsu, Kenpo and Kung Fu). During this training students will improve their physical fitness, self-confidence and self-esteem, while learning highly effective self-defense skills. For more information see: www. kajukenboinfo.com. Beginning students will attend from 7:30-9 pm. Intermediate/ advanced will attend from 7:30-9:30 pm. *(Please wear loose fitting clothing for the first six weeks. Continuing students may purchase required uniform from instructors.) Instructor: John Bishop Location: DBC, Oak Room AC: 344511 31 Age: 13+ Fee: $47*/5 wks 7/5-8/4


AC: 344511 32 8/23-9/22


Tu/Th Tu/Th


7:30-9:30 pm 7:30-9:30 pm


Belly Dancing- Multi Level Belly dance is a great workout for the entire


body. New students will learn basic steps and how to play finger cymbals. Returning students will work on their technique as well as learning something new each session. Students should pre-register for the class. *($15 supply fee for new students.) Instructor: Shahira Location: DBC, Sycamore Room AC: 344311 31 Age: 18+ Fee: $39*/4 wks 6/30-7/21


AC: 344311 32 7/28-8/18


AC: 344311 33 8/25-9/15


Th Th Th


6-7 pm 6-7 pm 6-7 pm


7-8:30 pm


SUMMER 2011 Digital Photography Ballroom Dance


Join us and learn the basics of the Waltz, Foxtrot, Swing, Cha Cha, Tango, Rumba, and Salsa. Learn basic follow and lead techniques in this fun and easy class. Singles and couples welcome. Instructor: David Fernandez Location: DBC, Sycamore Room AC: 344303 31 Age: 13+ Fee: $55/9 wks 6/28-8/23


AC: 344303 32 6/30-8/25


Tu Th


7-7:55 pm 8-8:55 pm


Intermediate Dance Join us and learn the intermediate steps


Ballroom, Salsa, East Coast Swing, West Coast Swing dance. Learn advanced follow and lead techniques in this fun and easy class. Singles and couples welcome. Instructor: David Fernandez Location: DBC, Sycamore Room AC: 344307 31 Age: 13+ Fee: $55/9 wks 6/30-8/25


Th 9-9:55 pm


East Coast Swing Dance Learn the real East Coast Swing and lay the


ground work for West Coast swing. It’s easy and fun. Singles and couples welcome. Instructor: David Fernandez Location: DBC, Sycamore Room AC: 344302 31 Age: 13+ Fee: $55/9 wks 6/28-8/23


Tu Salsa Dance


Get in on today's hot salsa dance craze. Dance to the music of salsa bands with their great Latin beat and learn the fundamentals like turns, spins, and patterns to get you dancing quickly with style. Singles and couples welcome. Instructor: David Fernandez Location: DBC, Sycamore Room AC: 344304 31 Age: 13+ Fee: $55/9 wks 6/28-8/23


AC: 344304 32 6/30-8/25


Tu Th


9-9:55 pm 7-7:55 pm


Country Line Dance for Beginners


Move to a variety of rhythms while having fun! You will learn basic steps used in line dance and get a great work out at the same time. This class is great for beginners who are eager to learn, and there’s no partner needed. Instructor: Jimmy Lou Thies Location: DBHS, Dance Room AC: 344308 31 Age: 18+ Fee: $52/10 wks 6/29-8/31


W www.cityofdiamondbar.com 16 8-9:15 pm Recreation Info: 909.839.7070 8-8:55 pm


Digital Photography II Already know how to use your digital camera


but want better results? Want to learn to crop your photos so they have a “WOW” effect? This class is for you! Become a better photographer and create photographs that capture the essence every time. (Students should bring their digital camera.) Instructor: Tony Wang Location: DBC, Willow Room AC: 344300 32 Age: 16+ Fee: $82*/6 wks 6/25-7/30


Sa 9 am-12 pm


Intro to Microsoft Office Whether you want to use your computer


to write reports or do projects, create a slideshow presentation or have fun with animations, produce tables, and spreadsheets, this class will teach you how to use all three of Microsoft’s most popular programs. Participants will also learn basic computer terms. *($10 material fee is payable to instructor at first class. Students should bring a pen and notebook.) Instructor: AGI Academy Location: DBC, Willow Room AC: 343304 31 Age: 16+ Fee: $127*/6 wks 6/28-8/2


AC: 343304 32 8/9-9/13


Tu Tu


6:30-7:45 pm 6:30-7:45 pm


Want to learn how to properly use your digital camera? Do you wonder how to crop your photos to make them look better? This class will teach you how to do that and more. We will cover camera basics, photography language, composition, natural light, flash, depth of field and more. (Students should bring their digital camera.) Instructor: Tony Wang Location: DBC, Willow Room AC: 344300 31 Age: 16+ Fee: $82*/6 wks 6/29-8/3


W 6:30-9:30pm


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