contents 18
35 22
18 globalbriefs
20 naturalpet 22 healthbriefs 32 greenliving 35 inspiration 36 fitbody 38 healthykids 40 consciouseating
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Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
28 NATURAL BEAUTY — HEAD TO TOE A Holistic Guide to
Looking Your Best by Frances Lefkowitz
32 SUSTAINABLE BEAUTY Pamper Yourself—and the Planet— with an Eco-Friendly Routine by Sally Farhat Kassab
34 AN ENCHANTED WALK By Ed Boardman
36 SWING INTO COMMUNITY TENNIS
Double Your Fitness & Fun by Randy Kambic
38 BABY ON BOARD
Preparing for Pregnancy & Motherhood by Jessica Iclisoy
40 FOODS FOR AGELESS BEAUTY Nourishing Skin from
Inside and Out by Renée Loux
40 38
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