This page contains a Flash digital edition of a book.
www.najax.com Reduce Stress & Tension 


Performance 


Special Olympians. The Naples Community Tennis Center, at the YMCA (NaplesCommunityTennisCenter.com), managed by Cantey, and the Arthur Allen Tennis Center, at Cambier Park, in Naples (AllenTennisCenter.com) also offer year-round programs. Check out the action at many


public parks and schools. Local parks and recreation departments can point players to neighborhood resources. The USTA offers leagues and programs for many ages and ability levels; they also provide a Find-A-Partner service via usta.com. Tennis clubs often allow members to host guests. The Handbook of Tennis, by


Paul Douglas, is another good place to start when considering the possibilities. With so many opportunities,


there’s no excuse not to get on the court and realize the health and fitness benefits of this lifetime sport.


Randy Kambic, an avid tennis player, is a freelance editor and writer based in Estero, FL, and a copyeditor for Natural Awakenings.


MA#44884 MM#25508


Improve Posture 


Certified Advanced Rolfer® & Movement Practitioner 904-294-3335


Wanda Silva, LMT, NCBTMB


Rolfing® Structural Integration


“Having learned the power of Rolfing® I will never give in to mind-set of chronic aches, pains and stiffness being normal as we age.” Dr. Joy R. Boyne MD, FAAD


www.silvarolfing.com  6869 Belfort Oaks Pl.  Jacksonville, Fl 32216


Improve Flexibility & Sport Reduce Pain


WWW.NAJAX.COM


May 2011


37


Photo: Joe Murphy/USTA


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48  |  Page 49  |  Page 50  |  Page 51  |  Page 52  |  Page 53  |  Page 54  |  Page 55  |  Page 56