Wickford Extra, March 2011 25 Curves


Café Coppa H


fitness leader,Curves, and dance-fitness experts, Zumba. Now they have created the only 30-minute class that mixes Zumba moves with Curves strength training for one wildly effective workout. Some have called it the perfect workout so why


old on to your sports bras ladies –Curves Circuit with Zumba Fitness is here! Millions have lost weight and shaped up with women’s


not try it for free for aweek and see for yourself. Wendy Baker,owner of Curves Wickford, said: “Curves Circuit with Zumba Fitness is an amazing workout. It combines Curves’ proven strength- training programme, whereyou can burnupto 500 calories in just 30 minutes, with Zumba’sLatin and international inspired music and exhilarating, simple dance moves.” Curves is also offering to waive its normal service


fee for any new members between April 1and 16, if they bring in abag of non-perishable groceries, as part of the annual Curves Food Drive. The event, which has helped distribute morethan 50 million pounds of food to local communities across the world over the years, will help local women manage their weight and their wallets, while help- ing hungry people. For moreinformation about Curves of Wickford,


or for afreetour and fitness assessment, call 01268 571266.


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