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November– December 2010


In this issue … View from the Chair


Harriers of the Month


RACING ROUNDUP Road


Fell: men


Cross country: men Harriers League


JUNIOR ILKLEY HARRIERS Competition results


Volunteer of the month Coaching structure


MEMBER PROFILE Tom Adams


Club development:


relays and coaching Tips for race day


From track to the fells Vet championships


Ben’s Wish to Walk report


2 3


4 6 7 7


8 9 9


11 14


16 17 18 20


Ben with Sally Morley, first woman.


Tom Adams (see member profile p11) with Ian Holmes (Bingley) in hot pursuit at the Shepherd’s Skyline fell race on 6 November. Ian won the race with Tom 14 seconds behind in second place.


RACE PROGRAMME Social calendar 22 24


EILEEN WOODHEAD


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