Pelham - Windham News March 4, 2011 - 9


Building Fitness for Women


Building Fitness for Women, LLC is a fitness center for women in Pelham, a program including all aspects of fitness for women 18-plus. Owner and AFAA-certified fitness instructor Ann Marie Caprio, a Pelham resident, has been providing a safe and fun way to help you achieve a healthier lifestyle through fitness for the past seven years. With a variety of classes using body bars, free weights, medicine balls, resistance bands, kickboxing bags, and stability balls, these classes help improve balance, flexibility, coordination, endurance, and muscular strength, helping you


Salute toBusiness BUILDING FITNESS for Women


Ann Marie Caprio Salute to Business


feel empowered and confident, which, in turn, helps to relieve stress and improve heart health. Classes are for beginner through advanced levels, and we have also added a beginner class on Saturdays. All classes are taught by Ann Marie Caprio. For more information on our fitness program for women, you can find us at www. buildingfitnessforwomen.com.


*New six-week boxing classes are starting the first Monday in April for only $35; reserve your kickboxing bag and bring gloves.


$35 for 6 weeks Reserve or walk-ins if room available Sat. 8-9am (beginners) 8:45-9:45am all levels Mon. & Wed. 7-8pm


Beginner Boxing for Women, Instructor, Ann Marie Caprio starts 1st Monday in April and runs for 6 weeks. Bring boxing gloves


See web for details. Workouts include muscle conditioning,


cardio kickboxing, interval & circuit training, core strengthening classes and more.


Located in the Tae Kwon Do, Inc studio at 49 Bridge Street, Pelham in the Route 38 Plaza 603-401-7668 • www.buildingfitnessforwomen.com


Brooks School


Every summer, the Brooks School campus in North Andover, MA, comes alive with an amazing variety of activities for children of all ages. The popular day camp, computer camp, soccer school, counselor-


in-training, teen quest, academic programs, swim and tennis club, and aquatics school all take place on the Brooks’ magnificent, 250- acre rolling hillside campus that is nestled on the shores of Lake Cochichewick. Partnered with a professional, experienced staff, participants explore, learn, have fun, and are challenged in a very safe, enriching environment. “A great camp experience is a gift for life.” Brooks Summer Programs is Celebrating 40 Years of Friendships and Fun in 2011! We are located at 1160 Great Pond Road, North Andover, MA 01845. Contact us at (978) 725-6253.


Windham Orthodontics – Smile with Us by Doug Robinson


Windham Orthodontics provides the finest quality orthodontic care with exceptional service by going the extra mile before, during, and after treatment. Committed to honest and open communication and building long- lasting relationships built on mutual respect and trust, Windham Orthodontics strives for excellence with all their patients. Their goal is to provide their patients with the highest standard of orthodontic treatment and an enjoyable experience. Owned by Dr. Danielle Ross, Windham Orthodontics welcomes every patient to an environment where their exceptional orthodontic experience will be combined with the knowledge that Windham Orthodontics has the most advanced technology available in today’s marketplace. Dr. Ross and her team take the time to get to know each and every patient one-on-one. “We are always ready with a smile to answer any and all questions you may have at any time during your treatment. We strive to maintain a fun and easygoing atmosphere to make your orthodontic care exceptional,” states Ross. “Most of our patients are with us for two years, and we get to know them very well. Our patients become an extended family. I personally speak with every patient, and every parent or guardian. We believe that the more we communicate, the better the orthodontic treatment will be.” According to Joan Potter, a patient’s parent, “the service at Windham Orthodontics has been tremendous. From the initial visit, we found that they are knowledgeable, responsive, are very professional, and have an extremely friendly staff.” The excellent care offered by Windham Orthodontics is achieved by a group of professional caregivers that were hand-selected by Dr. Ross. “We are a true team. We all value the patient first and all value the importance of pure and open communication with our clients, our clients’ parents, and community as well,” believes Ross. “We value ongoing continuing education for all of our staff so that we may be educated to provide the best standard of care.” Orthodontics is the dental specialty and


practice of preventing and correcting dental and facial irregularities by the use of braces and corrective appliances. The teeth, lips, and jaws are brought into proper form and function, resulting in a beautiful smile and often an increase in self-esteem. Children, teenagers, and adults can all benefit from orthodontics. Patients differ in physiological development and treatment needs. Windham Orthodontics provides each patient with the most appropriate treatment at the appropriate time. The practice creates beautiful smiles with the help of the latest technology. All diagnostics are performed in-house. They offer Invisalign, Incognito, as well as fixed appliances (braces). Invisalign straightens teeth without the use of fixed braces. Teeth are straightened using a


series of clear removable aligners. Incognito Braces are placed on the backside of your teeth and are 100-percent customized to follow the contours of your teeth for comfort and performance. Your unique prescription determined by Dr. Ross is built using robotic technology into the Incognito Braces to ensure that your teeth move in the most efficient manner possible. With fixed appliances, brackets are placed on the teeth and connected with archwires. The children love to use different colors, while translucent, clear ceramic braces are popular with adults. Dr. Ross’ passion for quality orthodontics began in high school. At 15, she started assisting a local orthodontist and his clinical staff in a private practice. She received a Bachelor of Arts degree from Albion College in Albion, MI, and received her Doctorate of Dental Medicine in 2000 from Tufts University School of Dental Medicine. During her training at Tufts, Dr. Ross received Merit Scholarships yearly, the Omicron Kappa Upsilon scholarship, and was presented with the award for Exceptional Interest in the Development of the Oral/Facial Complex. She then graduated at the top of her class, achieving Summa Cum Laude status. Dr. Ross believes strongly in the importance of community service. She has devoted time to the Special Olympics, has been a Big Sister in the Big Brother/Big Sister program, and is currently mentoring students in the Windham High School Marketing class, offering life experiences while assisting the students reach their marketing goals. Each year, she devotes time to the local schools. She participates in the “Read to Lead” program with the local elementary schools, and also the “Career Day” program for the local high school students. She and her family are also very active in their church. Professionally, Dr. Ross is affiliated with the American Dental Association, the American Association of Orthodontists, the New Hampshire Dental Society, New Hampshire Association of Orthodontists, Northeastern Society of Orthodontists, Omicron Kappa Upsilon, Delta Sigma Delta, Granite State Study Club, and The New Hampshire Society of Women Dentists. She is the New and Younger Member Representative for the New England Society of Orthodontists, Treasurer for the New Hampshire Association of Orthodontists, as well as the past President and Vice President of the Greater Salem Dental Society.


Her interests include running, competing in triathlons, reading, music, traveling, and most importantly, spending time with her family. She resides in Windham with her husband, Dr. Christopher Ross, an Endodontist who practices in Lowell, MA, their son and daughter, and two dogs. For more information about Windham Orthodontics, call 216-1188, or visit their Website at www.windhamorthodontics.com.


Getting a Smile Straight Can Be Puzzling


Our orthodontic practice is dedicated to providing the finest quality care with exceptional service by going the extra mile before, during, and after treatment. Whether your a youngster, teen, or adult, modern technology and enhanced orthodontic services provided at Windham Orthodontics will provide you with a healthy, beautiful smile that will last a lifetime!


for a complimentary consultation! Call 603-216-1188 now


•Fun caring environment •All records taken in office •Advance state of the art office •High tech digital imaging •Private room for adults •Invisalign certified •Clear ceramic braces •Modern sterilization procedures •Financing plans tailored to your needs


•Highly trained orthodontic team Danielle C. Ross, DMD, PC


Windham Orthodontics . 25 Indian Rock Rd . Suite 14 Rt. 111. Windham, NH 03087


www.windhamorthodontics.com


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21 0 Coming Soon! April Boxing Classes & Zumba!


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NOW OPEN IN WINDHAM!


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