Quantum
HEALTH
Issue 9 February 2011
TIPS • TIPS
The first step is to allow yourself to feel your feelings fully, just as they are. It is important to honor your feelings and reactions to what happened. Blocking emotions keeps the emotional energy trapped and you will have to work hard to keep all of this pent-up energy under control. It’s like trying to keep a lid on a pressure cooker.
Return back to the attacker all the energy he or she generated, along with the consequence of the attacker’s actions. Think of whatever they have done that drives you nuts, causes you distress, makes you angry, or scares you. It does not have to be a personal attack, but could be something that impacted your home, your community, your country. Ask that the part of it which is not yours, but theirs (i.e., the part that is not solely due to your own triggers) be given back to them.
This process is not about slamming it in their face, or directing your anger at them, but rather piling the energy (which they themselves produced) at their own feet, and in this way gifting them the opportunity to do their own introspection and healing.
Above is a short rundown of the steps of how it works.
We can look at this situation through the lens of Spiritual/Energetic Correctness and of Political Correctness. Sometimes it may seem that they align, and sometimes it may seem that they don’t. But if you dig deeper into the wisdom of time honored metaphysical principles, they always do. In other words, while there is an individual responsibility to clear “our own” stuff , there is similarly an individual responsibility (which in Hebrew is called Tikkun Olam, or repairing the world) to hold a place in the vibrational matrix in which others can come into alignment, which requires that their stuff be handed back to them. Should we honor and respect those who instigate violence through rhetoric? Giving back to those who noisily target others, what they have created, is a in a deeper sense, a way of honoring and holding them in integrity with their own truth.
46 Quantum Health
Create a boundary around the attacker (or more generally, the source of the attack), capping all the energy at the source. As a result of doing this, the influence of the attacker and the toxic energy he or she generated becomes limited, while your own energy field remains open and unrestricted to create a positive change in the world.
Pray that beyond even the possible and believable, the universe provides all the support it can so the returned energy is used for the attacker’s growth and transformation.
Finally, after clearing the space of the negative energy of the attacker, turn to introspection regarding your own attitudes and behaviours. Now that you can see more clearly where and how your own actions, negativity, or lack of awareness may have contributed, in whatever way, to the situation, you can apply the principle of energy allocation in reverse and recall your own stuff back.
(Information on principles and processes underlying those steps are described in my book Energetic Boundaries – The New Paradigm for Effortless Healing at
www.ingwithouteffort.com)
And as we do it, it is incumbent upon us to do it with love! “I have decided to stick with love. Hate is too great a burden to bear,” ~ Martin Luther King, Jr.
Justice comes from balance. There’s so much need in the world, it’s both humbling and gratifying to have a chance to make even a small difference. Using the principles of energy allocation the difference you make can be very powerful!
When A Heavy Hat is Lifted – a Personal Example
Let us step outside of the realm of politics and into the world of personal relationships. I want to illustrate the fundamental role the energy allocation principle plays in restoring balance through a real life example. I met James at a personal growth workshop. I overheard him talking to a teacher about an ongoing struggle
www.quantumhealthmagazine.com
Page 1 |
Page 2 |
Page 3 |
Page 4 |
Page 5 |
Page 6 |
Page 7 |
Page 8 |
Page 9 |
Page 10 |
Page 11 |
Page 12 |
Page 13 |
Page 14 |
Page 15 |
Page 16 |
Page 17 |
Page 18 |
Page 19 |
Page 20 |
Page 21 |
Page 22 |
Page 23 |
Page 24 |
Page 25 |
Page 26 |
Page 27 |
Page 28 |
Page 29 |
Page 30 |
Page 31 |
Page 32 |
Page 33 |
Page 34 |
Page 35 |
Page 36 |
Page 37 |
Page 38 |
Page 39 |
Page 40 |
Page 41 |
Page 42 |
Page 43 |
Page 44 |
Page 45 |
Page 46 |
Page 47 |
Page 48 |
Page 49 |
Page 50 |
Page 51 |
Page 52 |
Page 53 |
Page 54 |
Page 55 |
Page 56 |
Page 57 |
Page 58 |
Page 59 |
Page 60 |
Page 61 |
Page 62 |
Page 63 |
Page 64 |
Page 65 |
Page 66 |
Page 67 |
Page 68 |
Page 69 |
Page 70 |
Page 71 |
Page 72 |
Page 73 |
Page 74 |
Page 75 |
Page 76