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CARA’s Spring 10 Mile Training Program begins February 19th. TRAIN WITH US!


April 16, 2011 at 8 a.m. The 2011 CARA Lakefront 10 Miler Presented by Novacare features a flat and fast course perfect for runners looking for a spring tune up race or a supplement to your half or full marathon training.


The race will also feature: Technical shirts


Overall & age group awards and cash prizes


Post race party complete with food, beverages, & lots of raffle prizes And more!


For more information visit www.cararuns.org


Follow us on Twitter @CARARuns. | Find us on Facebook. 549 West Randolph, Suite 704, Chicago, IL 60661 (312) 666.9836 phone


CARA members Non members


$40 $60


A few cups of latte or a year of running…


you decide.


A year long new individual membership to the Chicago Area Runners Association is only $44. Yep. Th at’s all. What are you waiting for? Become the runner you are.


MEMBERSHIP


- Discounted Training Programs


-Discounted Races -CARA Connection -Members Only Events - Runner’s World™ Subscription


TRAINING


-Six Series Programs -Marathon -Half Marathon -10 Mile -Beginning, 5k, 10k -Boston Performance -Peak Performance -Speed Training


RACING


-Runners’ Choice Series -CARA Certifi ed


ADVOCACY -CARA Road Scholars -Charity Partners


CARA


FARTHER FASTER BETTER


FOR LIFE


For more information visit www.cararuns.org


Follow us on Twitter @CARARuns. | Find us on Facebook. 549 West Randolph, Suite 704, Chicago, IL 60661 (312) 666.9836 phone


Copyright: istockphoto.com/Cole Vineyard


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