This page contains a Flash digital edition of a book.
Recipe by identical twins, Leela and Jaffy, 16, Bristol


Healthy and decadent! A low-fat dessert that blows all the stereotypes out of the water.


Fruit Kebabs with Chocolate Sauce


Kebabs n 1 wooden skewer per person n On each skewer: apple, banana, pear,


mango, melon or any other combination of fresh, firm fruit.


Chocolate Sauce n 3 tbsp maple or 1½ tbsp agave syrup n 2 tbsp cocoa powder (eg Green & Blacks)


NOT drinking chocolate n 120ml/4fl oz water n 1 tsp cornflour or arrowroot n 1 tsp vanilla essence


Leela and Jaffy are pictured at the launch of Viva!’s Fruity Fundays campaign


1 Combine syrup, cocoa, water, cornflour/arrowroot and vanilla in a small pan. 2 Mix well and cook over medium heat until thickened, stirring constantly. 3 Arrange kebabs on a large plate. 4 Drizzle chocolate sauce artistically over kebabs.


Serves 4 Preparation/cooking time 10-15 minutes


24


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28