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This series of beauty and wellbeing tips is given by Sarah Cogin-Smith, a beauty therapist with over 20 years' experience and owner of Looks Beautiful salon in High Street, Walton.


Are you feeling sluggish? Dark circles under your eyes? Still bloated since Christmas? Frequent headaches? You sound like you need to detox.


Detoxification is said to cleanse your system, improve energy levels, ease digestion and enhance mental clarity. But if dieting and fasting are not your idea of fun, you can always do it the easy way & book in for a nice relaxing yet detoxifying treatment.


What is a detox treatment? Cogin-Smith Sarah


A detox treatment is any therapy, massage, wrap or regime that helps you to get rid of the toxins in your


body. The idea of detox is to improve your general health, boost your cir- culation and help your body's immune system so that you are less likely to get sick and will feel and look better generally.


You "detox" by getting rid of as many toxins as you can from your body, and replacing them with vitamins, minerals and other goodness.


At Looks Beautiful they use the highly acclaimed Algologie product range which harnesses the power of seaweed. Algologie have devel- oped a fantastic detoxifying therapy which targets the 3 main areas of the body that store fatigue - face, back & legs. Treatment consists of a Detoxifying Back Therapy, Face Therapy & Detoxifying Leg Therapy. After an hour or so of lying back while you detox, you will feel energised & less bloated. You will increase the effectiveness of your treatment by following your therapists after care advice.


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