Preface & Acknowledgements


Design Your Life NOW!


It won’t be long before you extract significant value from the knowledge provided in this workbook. Also, it won’t be long before you undergo a life‐changing experience during the associated workshop. Expect major breakthroughs!


Meet the Author, Your New Friend


I’m Trudy Vesotsky, the author, and I want to introduce myself to you. I have lived the Egeia method for years so I know firsthand that anything is possible when you commit to the process. I ask you to invest this time on your self discovery journey. It will change your life! Read it, complete the exercises and most importantly, take some action and apply the techniques so that you can live the life you want and deserve. I have always been a positive and optimistic person even with the numerous challenges that I have faced but I have always sought ways to continually improve myself.


This workbook is for your own personal use. It may be difficult to keep it to yourself and not share it with your family, friends and loved ones who are also trying to improve their lives, especially when you see so much progress. However, your family and friends will get the best results when they have their own workbook. That way they can use it as a tracking tool for their own life’s changes. Make sure you don’t stand in the way of their progress so please direct them to www.egeia.com.au


It’s time to commit to the process. Make a vow to yourself right NOW if you haven’t already. The next 30‐60 days are an investment in you! And you are worth it in every way! After all, the most important person you know is YOU! ‐ Trudy Vesotsky.


Acknowledgments


With deep appreciation, I want to thank everyone that assisted in writing this book. Some assisted in physical ways; others gave equal amounts of assistance via emotional support and inspiration. To both I am extremely grateful.


My mother Chrisoula is the first person to mention here. She has always been an inspiration in my life. Without her support and active role as grandmother and mother, I would not have been able to finish this workbook in such a short time frame. My father, sister, brother and entire family have all been so supportive and I thank them all.


To my handsome sons, Andrew and Michael, who have the ability to make me laugh and remind me to get into my peak state even under no‐sleep conditions. Their love, shoulder massages and self‐sufficiency skills whilst I was locked away in my office showed me what a wonderful life I am living and how blessed I am to have two wonderful sons that support my dreams. Both are a source of immense inspiration to me.


To my amazing fiancé, Shane, who supported me in every way possible, I say thank you; you have been wonderful. Shane is my sounding board, proof‐reader and my formatter. He is everything that all men should be to their partner: loving, supportive


A Journey of Self‐Discovery Page: ii


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