Contents Contents


Preface ................................................................................................... i How Much Time Will This Take? ..................................................................................i Meet the Author, Your New Friend.............................................................................ii


Acknowledgments................................................................................. ii My Commitment.........................................................................................................iii


1............................................................................................................ 1


Introduction .......................................................................................... 1 Who or What is EGEIA? .............................................................................................. 1 My Mission ................................................................................................................. 2 The EGÉIA Vision......................................................................................................... 2 What Do YOU Want?.................................................................................................. 2 What You Need to Know about This Method ............................................................ 3 How This Book Got Started ........................................................................................ 3 Find Your Unexpected Blessings................................................................................. 4 Always Chasing the Rainbow...................................................................................... 4 Sometimes the Answers Are Not Clear ...................................................................... 5


2............................................................................................................ 6


Let’s Get Started.................................................................................... 6 Who or What Matters Most in Your Life? .................................................................. 6 Warning: Don’t Turn Back! ......................................................................................... 7 A Quick Solution Depends on Now! ........................................................................... 7 Our Habits Can Stop Our Progress.............................................................................. 7 Does Changing Your Habits Scare You?...................................................................... 8 Who Wants Miracles? ................................................................................................ 8 Exercises in This Workbook ........................................................................................ 9 Exercise 1 ‐ Raise Your Self Awareness.......................................................... 10 Exercise 2 ‐ Your Life in Review ..................................................................... 11


3.......................................................................................................... 13


Goal Setting......................................................................................... 13 Step 1. Set Your Goals.............................................................................................. 13 Benefits of Goal Setting............................................................................................ 14 Wave Your Magic Wand........................................................................................... 15 Changing Your Path is a Matter of Changing Associations! ..................................... 15 The Power is in the Feeling....................................................................................... 15 Exercise 3 ‐ Wave the Magic Wand and Feel Your Success............................. 16 Exercise 4 ‐ The Fun of Goal Setting............................................................... 18


Mission Possible ....................................................................................................... 19 Exercise 5 ‐ Find Your Purpose....................................................................... 20


4.......................................................................................................... 22


The Egéia Philosophy........................................................................... 22 Prioritise Your Life .................................................................................................... 23 Exercise 6 ‐ Align Your Mission with Your Schedule....................................... 24


Life Management – Your Next Category .................................................................. 27 Relationships – Your Connection to Others ............................................................. 27


A Journey of Self‐Discovery Page: B


Design Your Life NOW!


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