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 IMITATIONS "An excellent way to learn more about pleasing your partner is to rest your fingers over hers while she is masturbating herself. Then do the reverse, with her fingers acting as guides for your own."


 OFF THE EDGE "Another form of genital massage can be done by holding a lubricated lip between your thumb and forefinger. While squeezing just a little, pull your fingers straight away from the woman's body. Your fingers will end up in the air an inch or two above her body, as though you had pulled them off the edge of a tabletop or sheet of paper. If she likes this, repeat it many times."


 OVARIES "Ask your partner to help you locate her ovaries. They can usually be felt in the deepest part of the vagina and to the far left or right. Some women will like you to massage this area, others will find it painful. Sensitivity will also vary with her menstrual status."


 PROPER INVITE "Begin with a light, gentle caress that barely touches the inner thighs and pubic hair. Don't go much further until your partner's pelvis begins to arch upwards. Tease and caress until the lips of her vulva invite your fingers inside."


 TRACING "After applying lubrication, it might be nice to begin with one of the large outer lips. Place the lucky lip between your thumb and forefinger, clasping it at the base where it attaches to the main part of your partner's body. Then run your fingers (or fingertip) from the lower to upper part of the lip, as though you were tracing one side of a parenthesis. Repeat this as long as your partner's feedback is positive. You can also make an upside down horseshoe pattern with a fingertip by starting at the lower inside part of one lip and finishing at the lower inside part of the other. It could be fun to do this with both inner and outer lips."


Selected from Annie Sprinkle and Joseph Kramer's Women's


Massage Ritual  BE HERE NOW "Hold completely still while your fingers or your hand are still inside her vagina. Don't move - just be there and meditate."


 CRESCENT MOON "Insert your thumb in her vagina, curl your palm around onto her clitoris, and rest your fingertips on top of her pubic bone. Alternate stimulation between the internal G-Spot, the clitoris, and the external G-Spot/bladder."


 DOORBELL "Press very firmly on her G-Spot, like ringing a doorbell. Press, release, press...."


 FOUR DIRECTIONS "With two fingers press firmly up/side/down/side in her vagina, eight times each side."


 GENTLE TOUCH AND TICKLE "Tickle the clitoris extremely lightly."


 HEALING THRUST "Some women might need and want good, hard, deep, vigorous thrusting penetration. Be sure to keep her relaxed - don't let her get into a tensed body mode."


 PINCH AND PULL "Gently pinch and pull on the clitoris."


 ROCK AROUND THE CLIT CLOCK "With your forefinger make tiny circles, stopping at every one of twelve 'hours'."


 TEMPLE GATE TEASE "With one finger tickle her vaginal opening as lightly as possible. Make her hungry."


 TOUR DE FRANCE "Orbit your forefinger around between her inner and outer labia from perineum to above her clitoris."


 TRIPLE DIGIT PUSSY PET "Use your three longest fingers, with your middle finger gliding along the outside of her vaginal opening and your other two fingers running along the place where her thigh meets her labia."


 TWIST AND SHOUT "Using one or more fingers, massage in and out while twisting at the wrist."


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