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to find a new level of closeness with the people for whom you care. It also gives you the ability to release your emotions in a safe, well-managed way. To live your truth, it is essential to
share your emotions, (in a healthy way), with those who mean the most to you!
About the author: Tony Miltenberger is director of leadership and out- reach for the nonprofit Life Success Seminars in West Chester. Contact him at 513.874.0555 or
www.lifesuccessseminars.com. To pre- register for his seminar on Emotional Truth, visit
www.SWOWellnessExpo.com.
What is Balance? Presented by Mike Monahan Session on Sunday, Sept. 26, 12:30pm - 1:15pm
I often find in working with people, that most of their stress results from a
lack of vision. When one lacks vision, he or she is left with the alternative; re- acting to life instead of proactively liv- ing life. When we react, we do the same things over and over while wishing the results will turn out differently. What does balance mean to you?
If you don’t know, how will you ever achieve it? You only have so many hours in the day, so there is a good chance you can’t get everything done. You have to decide what is important and what is not. When you decide what is most impor- tant to you, you might have to give up some things or delegate them to some- one else. In your quest for balance, you may
find some things you really love to do in life and want to spend a lot of time in
September-October 2010
those areas. In those cases, being out of balance isn’t all that bad. In fact, for you, it’s being in balance!
About the author: Mike Monahan is Life Suc- cess’s executive director and lead facilitator. Contact him at 513.874.0555 or www. lifesuccessseminars.
com. To pre-register for his seminar on Balance, visit www.SWOWellnessExpo. com. Mike will be Tara L. Robinson’s guest on Waves of the New Age, Tuesday, September21. Tune into WAIF 88.3FM or
www.waif883.org from 3-5pm to hear this inspiring interview.
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