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An Apple A Day!


The change of season is upon us! As the weather changes and temperatures start to drop, the foods that our bodies crave will also change. Some of our favorite summer fruits and vegetables will no longer be in season, but the harvest is still bountiful for others, es- pecially apples! The autumn season is the best time for apples, and over 2,000 different varieties are grown country- wide. That is a lot of apples, making it quite convenient for eating“an apple a day,”as the saying goes.


8 Healthy Hippie Magazine | September October 2010


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