Chakra Alignment Meditation – 6:30-7:30pm. Activate and rejuvenate different energy centers to affect physical, mental and spiritual health. $10 sug- gested donation. Soul Power Center, 737 N Vulcan Ave, Encinitas, 92024. 760-452-2052. SoulPower-
Center@hotmail.com.
SoulPowerCenter.org.
High-Energy Djembe Class – 6:30pm. Tam tam mandingue drumming classes with Ali Thomas for beginner-level drummers. Rental drums available. $40/4 classes or $12/single class. Kava Lounge, 2812 Kettner Blvd, San Diego, 92101. 619-825-9921.
Qigong Level 2 Form – 6:45-8:15pm. Using all the foundations from Level I, but more mentally and physically demanding. $10. Breakthrough Healing, 4330 Cass St, San Diego, 92109. 619-550-3550.
Connect@BreakthroughHealing.org.
Free Reading Healing Clinic – 7:30-9pm. Aura healings and readings. Third Mondays are ladies night with female-related topics. Healing Clinic, 4455 Morena Blvd, San Diego, 92117. 858-509- 7582.
MokItUp@san.rr.com.
MyIntuition.net.
Tuesday
Ask the Doctor – $20-$30. Consultations with a doctor at Henry’s Market. Information on times and locations:
HenrysMarket.com.
Breakfast Networking – 8-9:30am. See Mon de- scription. $20. El Torito, 1068 N El Camino Real, Encinitas, 92024. 760-613-4543. ConnectorUSA@
gmail.com.
SanDiegoBusinessConnectors.com.
Boot Camp – 8:30-9:30am. Carlsbad Stand Up Paddleboard Club, 4509 Adams St, Carlsbad, 92008. 760-458-0207.
Parents Paddle Group – 9-11am. Bring the kids and a friend and paddle. $10/2 hrs. Carlsbad Stand Up Paddle Board Club, 4509 Adams St, Carlsbad, 92008. 760-458-0207. Amy@SurfDarrellJones. com.
SurfDarrellJones.com.
Chair Yoga – 10-11am. Valley Center Library, 29200 Cole Grade Rd, Valley Center, 92082. 760- 749-1305.
Caregiver Support Group – 10:30am-12pm. Third Tues each month. Provides emotional support, education, and coping strategies for those facing any type of dementia. Lifeline Healthcare, 1936 Hornblend St, San Diego, 92109. 858-581-6400.
LifelineHealthcare.org.
Escondido Downtown Farmers’ Market – 3-6:30pm. Downtown Escondido’s Certified Farmers’ Market, Grand Ave between Kalmia and Juniper, Escondido, 92025. 760-745-8877. Down-
townEscondido.com.
RBBA Farmers’ Market – 3-7pm. 40 plus vendors selling fresh fruits and vegetables, hot food, flowers, crafts, household items and more. At the entrance to Rancho Bernardo’s Webb Park, 16816 Bernardo Center Dr, San Diego, 92128. 858-451-3406. RB-
BusinessAssociation.com.
Gentle Yoga – 5-6pm. Relieve the stress of the day, and restore mind and spirit. Valley Center Library, 29200 Cole Grade Rd, Valley Center, 92082. 760- 749-1305.
Vinyasa Flow Yoga Mixed-Level Classes – 5:30pm. Free for hotel guests and $15/class for the public. Porto Vista Hotel and Suites, 1835 Columbia St, San Diego, 92101.
YogaOneSanDiego.com.
Breath Circle – 6-7pm. Ancient technique Pranayam Yoga, a definitive series of breaths that heal the body
48 San Diego Edition
and allow the mind to stay connected to the spirit energy flow of life. $10. Life Creations Education Center, 243 Hwy 101, Ste 10, Solana Beach, 92075. 760-487-1877.
Info@LifeCreationsEdu.com.
LifeCreationsEdu.com.
Tango on the Beach – 6:20pm. With Krista Ann. Ar- gentino tango class focusing on basics: walking em- brace, basic figures, floor dance and dance etiquette. No partner or experience required. Ages 16 and up. Free. Oceanside Pier Plaza Amphitheatre, 200 North the Strand, Oceanside, 92054. 989-413-3055.
Sahaja Meditation – 6:30pm. Guided meditation. Casa de Oro Library, 9805 Campo Rd, Ste 180, Spring Valley, 91977. 619-463-3236.
Tuesday Night Racing – Thru Sept 28. 6:30pm. Velodrome bicycle racing open to riders with an appropriate track bike and sufficient track racing experience. Free for spectators. San Diego Velo- drome, 2221 Morley Field Dr, San Diego, 92104. 619-573-4953.
SDVelodrome.com.
Ballroom and Latin Dance Classes – 7pm, Ball- room; 8pm, Latin. Beginners welcome. $10/single class; $8/class if paid monthly. California Center for the Arts, 340 N Escondido Blvd, Escondido, 92025. 858-248-0593.
ArtCenter.org.
Knit Night – 7-10pm. Social knitting, crochet and spinning. Clever Knits, 214 S Indiana Ave, Vista, 92084. 760-806-6744.
CleverKnits.com.
Concentration, Visualization, Meditation – 7:30pm. Techniques for stress reduction, relaxation during meditation classes, and advanced breathing techniques, “Essence of yogic philosophy.” Free. Pilgrimage of the Heart Yoga, 3301 Adams Ave, San Diego, 92116. 619-640-4438.
Qigong Level 1 Form – 7:30-8:30pm. Involves breath and posture, improves balance, stabilizes emo- tion and increases leg strength. $10. Breakthrough Healing, 4330 Cass St, San Diego, 92109. 619-550- 3550.
Connect@BreakthroughHealing.org.
Wednesday
Ask the Doctor – $20-30. Consultations with a doc- tor at Henry’s Market. Info on times and locations:
HenrysMarket.com.
Henry’s Tasting Events – All locations. Sample some of Henry’s favorite items. Info on location and time:
HenrysMarket.com.
Walking Group – 8am. Descanso Branch Library, 9545 River Dr, Descanso, 91916. 619-445-5279.
Vinyasa Flow Yoga Mixed-Level Classes – 9am. Free for hotel guests and $15/class for the public. Porto Vista Hotel and Suites, 1835 Columbia St, San Diego, 92101.
YogaOneSanDiego.com.
Wednesday Trail Walk – 10am. First Wed each month. Explore trails of Balboa Park with a ranger. Leisurely pace. Difficulty level varies, check trail map. Balboa Park, 1549 El Prado, San Diego, 92101. 619-235-1122.
BalboaPark.org.
Tai Chi – 10:15-11:30am. With Paul Falk. Rancho San Diego Library, 11555 Via Rancho San Diego, El Cajon, 92019. 619-660-5370.
Hot Mama Buddha Baby Yoga – Begins Sept 8. 11:15am-12:30pm. Post-natal with baby. Baby yoga for digestion, baby massage and support for new moms. Playgroups formed here. Bring a blanket and babies favorite toy. $10. Nature’s Whisper Yoga, 4205 Park Blvd, San Diego, 92103. 760-213-1110.
Yoga@JolieCash.com.
NaturesWhisper.com.
www.na-sd.com
Yoga in the Garden – 5:30pm. With Courtney Yezzi. Gentle yoga for all levels. Japanese Friend- ship Garden, 2215 Pan American Rd, San Diego, 92147. 619-232-2721.
NIWA.org.
Community Acupuncture – 6-9pm. First and third Wed each month. With Christian Cristiano. Classes offered in 1-hr segments with friends, family, co- workers, and other community members. $40/com- munity acupuncture, $45/community acupuncture and tea tasting, $55/community acupuncture and footbath. Numero Water Boutique, 1660 India St, San Diego, 92101. 619-236-8369.
NumeroWater.com.
Meditation Classes – 6:30-7:30pm. Free. Sahaja Meditation Center, McGrath Ct, 7061 Clairemont Mesa Blvd, Ste 222, San Diego, 92111. 619-808-5692.
SahajaYogaSD.org.
Qigong Level 1 Form – 6:45-8:15pm. Involves breath and posture, improves balance, stabilizes emotion and increases leg strength. $10. Breakthrough Healing, 4330 Cass St, San Diego, 92109. 619-550-3550.
Connect@BreakthroughHealing.org.
Thursday
Henry’s Tasting Events – All locations. Sample some of Henry’s favorite items. Info on location and time:
HenrysMarket.com.
Walking Group – 8am. Descanso Branch Library, 9545 River Dr, Descanso, 91916. 619-445-5279.
Yoga in the Garden – 8am. See Wed 5:30pm listing. Japanese Friendship Garden, 2215 Pan American Rd, San Diego, 92147. 619-232-2721.
NIWA.org.
Boot Camp – 8:30-9:30am. Carlsbad Stand Up Paddleboard Club, 4509 Adams St, Carlsbad, 92008. 760-458-0207.
Oceanside Farmers’ Market – 9am-1pm and 5-9pm. Free. Hwy 101 at Pier view, Oceanside, 92054.
Parents Paddle Group – 9-11am. See Tues listing. $10/2 hrs. Carlsbad Stand Up Paddle Board Club, 4509 Adams St, Carlsbad, 92008. 760-458-0207. Amy@
SurfDarrellJones.com.
SurfDarrellJones.com.
Breastfeeding Support Group – 10:30-11:30am. Fourth Thurs each month. Mothers, mothers-to-be and children welcome. Free. La Jolla Library, 7555 Draper Ave, La Jolla, 92037. BeachesLLLeader@
gmail.com.
Networking Lunch – 12-1:30pm. See Mon, Breakfast Networking description. $20. San Diego Business Connectors, El Torito, 2693 Vista Way, Oceanside, 92054. 760-613-4543. ConnectorUSA@
gmail.com.
SanDiegoBusinessConnectors.com.
Find Roga with Jewish Yoga – 3-4:15pm. Don’t have to be Jewish or Buddhist. Join the circle at the yurt. Donations accepted. Yoga Swami, 912 S Coast Hwy 101, Encinitas, 92024. 760-840-1189.
Laughter Yoga – 3pm. Experience the healing power of laughter. El Cajon Branch Library, 201 E Douglas, El Cajon, 92020. 619-588-3718.
Chess Club – 4-5:30pm. With master instructor Dawn Erikson. Del Mar Branch Library, 1309 Camino Del Mar, Del Mar, 92014. 858-755-1666.
Garden Club – 4-6pm. Second Thurs each month. Descanso Branch Library, 9545 River Rd, Descanso, 91916. 619-445-5279.
Vinyasa Flow Yoga Mixed-Level Classes – 5:30pm. Free for hotel guests and $15/class for the public. Porto Vista Hotel and Suites, 1835 Columbia St, San Diego, 92101.
YogaOneSanDiego.com.
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