WEDNESDAY, SEpTEMBER 29
Women PeaceMakers 2010 International Confer- ence – Sept 29-Oct 1. 8am. Where and how United Nations Security Council Resolution 1325, 1820, 1888 and 1889 have had and can have an impact. Joan B. Kroc Institute for Peace and Justice, USD, 5998 Alcala Park, San Diego, 92110. 619-260-7509.
Vinyasa Flow – 7-8:30pm. All levels welcome. Bring mat and towel. RSVP. Community Room, Peoples Food Co-op, 4765 Voltaire St, San Diego, 92107. 858-345-0912. Melanie_C_Saunders@
hotmail.com.
OBPeoplesFood.coop.
looking ahead
SATuRDAY, OcTOBER 2
Pledge to Go Veg For San Diego Veg Week – Oct 2-9. Prevent animal cruelty, improve health and protect the environment by exploring a vegetarian diet. Receive email updates with free nutritional information, delicious recipes and motivation advice to ensure success. Online pledge forms available:
SDVegWeek.com.
SATuRDAY, OcTOBER 9
Project GreenSmart: Forging a Sustainable Future – 8:30am-9pm. A green symposium. Opportunity for policy makers, business owners and community members to discuss tomorrow’s issues and the pros and cons of using sustainability solutions to redesign and construct several urban San Diego communities. $35. SDSU, Montezuma Hall and Aztec Center, 6500 Campanile Dr, San Diego, 92182. Jacqueline: 760-814-7528 or
Prairie_Jacquelyn@yahoo.com.
UnitedGreen.org.
SuNDAY, JANuARY 23
Integrative Yoga Therapy Teacher Train- ing – Jan 23-Feb 8. 8am-12pm, daily. 200-hr level training in the beach in Mexico. Stay at a private retreat center and have a deep educational experience and a vacation at the same time. Bam- buddha Retreat Center, Outside of Alcapulco, Mexico. 401-368-9642.
Ellen@Youphoria.biz.
YogaTeacherTrainingRetreat.com.
THINK BEFORE YOu BuY:
make the green choice.
ongoingcalendar
Daily $10 Yoga Classes – Days and times vary. Nature’s Whisper Yoga, 4205 Park Blvd, San Diego, 92103. 760-213-1110.
NaturesWhisper.com.
Yoga Classes – Days and times vary. Iyengar for beginners and advanced practitioners. Iyengar Yoga Center of North County, 2210 Encinitas Blvd, Ste U, Encinitas, 92024. 760-632-0040.
IyengarYogaNorthCounty.com.
Sunday
Hi-Tech Bikes Sunday Ride – Thru Nov. 7:45- 10:30am. Road bike ride through San Diego’s East Country. Hi-Tech Bikes, 7638 Clairemont Mesa Blvd, San Diego, 92111. 858-715-1517.
Hi-TechBikes.com.
Year-Round Waterskiing – 8-11am. Convair Wa- terski Club provides ski boats. Group meets at south end of Crown Point Beach. $10 requested donation for members, $15/nonmembers. Crown Point, 3700 Crown Point Dr, San Diego, 92109. 858-430-9439.
SDWaterSki.org.
Yoga on the Water’s Edge – 9-10am. Combines several styles of yoga to strengthen, tone and stretch. $10. Carlsbad Stand Up Paddle Board Club, 4509 Adams St, Carlsbad, 92008. 760-458-0207. Amy@
SurfDarrellJones.com.
SurfDarrellJones.com.
Laughter Yoga – 9:30am. With Dr. Caroline Meeks. Dress warmly and bring a chair if needed. Free. Mission Bay Visitors’ Center, 2688 E Mission Bay Dr, San Diego, 92109. 858-490-6288.
Lessons in Practical Spirituality – 10-11am. Positive, uplifting spiritual principles to support self-empowerment, positive life skills, and high self-esteem. San Diego Center for Spiritual Liv- ing, 1009 G St, San Diego, 92101. 619-491-3087.
SDCSL.org.
Leucadia/Encinitas Farmers’ Market and Art Fair – 10am-2pm. Art supplies focusing on non- toxic, reusable, recycled and renewable materials. Painting projects for kids each week. Free. $5 for painting projects. Paul Ecke Elementary, 185 Union St, Encinitas, 92024. 760-652-5194. TreePassion@
gmail.com.
Nature-Of-Art-Kids.com.
Yoga on the Water – 10-11am. Carlsbad Stand Up Paddleboard Club, 4509 Adams St, Carlsbad, 92008. 760-458-0207.
Observe! – Thru Oct 31. 11:30am, 1pm and 2:30pm. One-hour guided tours covering history and current scientific research of the observatory offered, with emphasis on the 200-inch Hale Telescope. Does not include viewing through the telescope. Ages 6 and up. $8. Palomar Observatory, 35899 Canfield Rd, Palomar Mountain, 92060. 760-742-2119.
Live Acoustic Music – 12-2pm. See Fri listing. OB People’s Co-op Deli, 4765 Voltaire St, San Diego, 92107.
OBPeoplesFood.coop.
Park Ranger Tour – 1pm. Historical, architectural and botanical treasures of Balboa Park are discussed on 1-hr tours led by Park Rangers. Balboa Park, 1549 El Prado, San Diego, 92101. 619-239-0512.
BalboaPark.org.
Reels and Squares Contra Dance – 2:30-4:30pm. Dances taught and called at a friendly pace, some squares, western contra dances, mixers and line dances. $4. War Memorial Building, 3325 Zoo Dr, San Diego, 92101. 619-254-7256.
Bird Walk – 3pm. Bring binoculars if have them. Tijuana River National Estuarine Research Re- serve, 301 Caspian Way, Imperial Beach, 91932. 619-575-3613.
Vinyasa Flow Yoga Mixed-Level Classes – 5:30pm. Free for hotel guests and $15/class for the public. Porto Vista Hotel and Suites, 1835 Columbia St, San Diego, 92101.
YogaOneSanDiego.com.
Devotional Singing Mantra Music – 7-9pm. Led by Cass Smith, Donna and Teeto Cheema, Jim and Lynn Chow and friends. Singing and chanting with love and devotion. Free. Held at 2845 Cacatua St, Lacosta, 92009. 760-753-3353. 760-431-7658.
Monday
Henry’s Tasting Events – All locations. Sample some of Henry’s favorite items. Info on location and time:
HenrysMarket.com.
Breakfast Networking Group – 8-9:30am. Net- work with community business owners, connect and expand possibilities. $20. No long-term obli- gation. San Diego Business Connectors, Woodfin Hotel, 10044 Pacific Mesa Blvd, San Diego, 92121. 760-613-4543.
ConnectorUSA@gmail.com.
SanDiegoBusinessConnectors.com.
Walking Group – 8am. Descanso Branch Library, 9545 River Dr, Descanso, 91916. 619-445-5279.
Vinyasa Flow Yoga Mixed-Level Classes – 9am. Free for hotel guests and $15/class for the public. Porto Vista Hotel and Suites, 1835 Columbia St, San Diego, 92101.
YogaOneSanDiego.com.
Hooping for Happiness – 9:30am. Hula hoop- ing class rooted in Pilates and yoga. Free first class. $16/drop-in. Peace, Love and Yoga Studio, 2588 El Camino Real, Ste O, Carlsbad, 92008. 760-458-7593.
Chair Yoga – 10-11am. Valley Center Library, 29200 Cole Grade Rd, Valley Center, 92082. 760-749-1305.
Gentle Yoga – 5-6pm. Relieve the stress of the day, and restore mind and spirit. Valley Center Li- brary, 29200 Cole Grade Rd, Valley Center, 92082. 760-749-1305.
Learn to Clog – 6pm beginners, 6:45pm easy level, 7:30pm intermediates. Tap shoes not required. $3. Balboa Park Recital Hall, 2130 Pan American Plaza, San Diego, 92101. 619-729-3102.
Meditation Classes – 6-7pm. Free. Sahaja Medita- tion Center, McGrath Ct, 7061 Clairemont Mesa Blvd, Ste 222, San Diego, 92111. 619-808-5692.
SahajaYogaSD.org.
Middle-Eastern Drum and Belly Dance Class – 6-8pm. Doumbek drumming class for all lev- els taught by Frank Lazzaro; followed by tribal belly dance class taught by Sabrina Fox with live drumming. $12. World Beat Cultural Center, 2100 Park Blvd, San Diego, 92101. 619-230-1190 or 760-703-1487.
natural awakenings September 2010 47
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