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contents SEPTEMBER /OCTOBER 2010


FEATURES 8 2 Runners 6 Legs 12 Homemade Energy Bars 14 Fall 2010 Shoe Guide


19 Scotiabank Toronto Waterfront Marathon


32 Fall Destination Races 36 Fall Hiking Gear


6


COLUMNS Trailmix


10 Profi le Jennifer Heil 38 Sports & Outdoor Calendar


©2010, Get Out There Communications Inc. All rights reserved. No part of this publication may be reproduced, either in whole or in part, without the prior written consent of the publisher.


36 TM


This magazine is published bi-monthly. Views expressed are those of the author and do not represent those of the publisher, advertisers or sponsors.


The publisher is not responsible for mistakes in listings howsoever caused (including due to print- ing errors on our part), and readers are advised to contact the sponsors identified in listings to ensure dates, times, etc. are correct.


Sports can be strenuous and readers are advised to seek the guidance of a qualified medical profes- sional before beginning any sporting activity.


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Get Out There® is Canada’s most-widely distributed network of regional endurance sports, outdoor recreation and adventure publications. Eighty thousand (80,000) printed copies are distributed across Canada six times per year and 7,000 subscribe to the digital edition online. We are distributed at select outdoor retailers, specialty sport stores and resorts. Annually over 200,000 copies of the magazine are included in race kits and at events.


publisher 19 10


Marissa Schroder marissa@getout heremag.com


editor


Ron Johnson ron@getout heremag.com


art director Ashley Kirk ashley@getout heremag.com


national sales manager Robert Lauder Podium Media Group adsales@getout heremag.com 1-866-814-6247


SEPTEMBER / OCTOBER 2010 VOL. 07 / NO. 05


Get Out There Communications Inc. 1 Aberfoyle Crescent, Suite 1200 Toronto, Ontario M8X 2X8


phone 416-904-1590


email info@getout heremag.com


on the web www.getout heremag.com www.facebook.com/getout here www.twit er.com/getout here


western canada sales Teresa Edgar teresa@getout heremag.com 250-334-8448


advertising u.s. Brook Gardner Endurance Sports Media Group, Inc. brook@endurancesportsmedia.com 541-617-0885


Cover photo: Inge Johnson / Canada Running Series


Contributors: Nancy Bot ing, Stephanie Hiltz, Ron Johnson, Marissa Schroder, Tim Shuff


INTRODUCING THE PROGRID


XODUS 2.0


FEATURING A LIGHTWEIGHT VIBRAM® FOR THE MOST AGGRESSIVE TRAILS


OUTSOLE saucony.com 4 / get out there / september + october 2010


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