Page 18 • Piedmont Shopper©
• August 12, 2010 - August 18, 2010 The Piedmont Shopper’s Favorite Recipes
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Fresh Tomato Pie
Even if you do your “gar- dening” in the produce sec- tion — tomatoes are at their best right now. So don’t waste any time. Enjoy those tomatoes in a tasty dish like this today!
1 1/2 cups purchased dried bread cubes
2 1/2 cups peeled and sliced fresh tomatoes
1/2 cup chopped onion
1 1/2 cups shredded reduced-fat Cheddar cheese
Fresh Tomato Pie
2 eggs, slightly beaten, or equivalent in egg substitute Sugar substitute to equal 1
Even if you do your “gar- dening” in the produce sec- tion — tomatoes are at their best right now. So don’t waste any time. Enjoy those tomatoes in a tasty dish like this today!
1 1/2 cups purchased dried bread cubes
2 1/2 cups peeled and sliced fresh tomatoes
1 1/2 cups shredded reduced-fat Cheddar cheese
tablespoon, suitable for baking
1/2 teaspoon lemon pepper
2 tablespoons pur- chased bacon bits
2 teaspoons dried parsley flakes.
1. Preheat oven to 350 F. 1/2 cup chopped onion
2 eggs, slightly beaten, or equivalent in egg substitute Sugar substitute to equal 1
1/2 teaspoon lemon pepper
Spray a deep-dish 9-inch pie plate with butter-flavored cooking spray. Cover bottom of pie plate with 1 cup bread cubes. Layer 1 1/2 cups tomatoes, 1/4 cup onion and 3/4 cup Cheddar cheese over top. Repeat layers. 2. In a small bowl, com-
2 tablespoons pur- chased bacon bits
2 teaspoons dried parsley flakes.
1. Preheat oven to 350 F.
Spray a deep-dish 9-inch pie plate with butter-flavored cooking spray. Cover bottom of pie plate with 1 cup bread cubes. Layer 1 1/2 cups tomatoes, 1/4 cup onion and 3/4 cup Cheddar cheese over top. Repeat layers. 2. In a small bowl, com- bine eggs, sugar substitute,
bine eggs, sugar substitute, lemon pepper, bacon bits and parsley flakes. Mix well to combine. Spoon mixture evenly over cheese layer. Evenly sprinkle remaining 1/2 cup bread cubes over top. Lightly spray bread cubes with butter-flavored cooking spray. 3. Bake 45 to 50 minutes. Place pie plate on a wire rack and let set for 5 min- utes. Cut into 6 servings. • Each serving equals: 184 calories, 8g fat, 13g protein, 15g carb., 499 mg sodium, 2g fiber; Diabetic Exchanges: 1 1/2 Meat, 1 Vegetable, 1/2 Starch. © 2010 King Features Synd., Inc.
tablespoon, suitable for baking
Lemon-Soy Steak An Asian-influenced
marinade adds a new dimension to beef. We call for sirloin, which needs only 30 minutes of marinat- ing time. But you can use economical chuck too; just marinate 4 hours or overnight to tenderize it.
2 medium lemons 2 tablespoons soy sauce
1 tablespoon olive oil 1 clove garlic, crushed with garlic press
1/4 teaspoon ground black pepper
1/4 teaspoon ground red pepper (cayenne)
1 boneless beef top sirloin steak (about 1 1/2 pounds, 1 1/4-inches thick)
1. From 1 lemon, remove
3 strips peel (3 inches by 1 inch each). From both lemons, squeeze 1/3 cup juice. 2. In bowl, mix lemon
peel, lemon juice, soy sauce, oil, garlic, black pep- per and ground red pepper. 3. Pour marinade into large self-sealing plastic
bag; add steak, turning to coat. Seal bag, pressing out excess air. Place bag on plate; refrigerate 30 min- utes. 4. Remove steak from bag.
Pour marinade into 1-quart saucepan and reserve. 5. Place steak on grill over medium heat and cook 12 to 15 minutes for medium-rare or until of desired doneness, turning once. 6. Transfer steak to cutting board. Let steak stand 10 minutes to allow juices to set for easier slicing. 7. Meanwhile, heat
reserved marinade and 2 tablespoons water to boiling over high heat; boil 2 min- utes. 8. To serve, thinly slice
steak and serve with cooked marinade. Serves 6. • Each serving: About 265 calories, 18g total fat (7g saturated), 77mg choles- terol, 395mg sodium, 2g total carbohydrate, 0g dietary fiber, 24g protein. For thousands of triple- tested recipes, visit our Web site at www.goodhousekeep-
ing.com/recipefinder/.
© 2010 Hearst Communications, Inc. All rights reserved
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Esh Buildings, Inc. 918 NC Hwy. 62N • Blanch, NC 27212 • 1 Mile North of Yanceyville
WANT YOUR GARAGE BACK? Come See Us For Custom Made Bldg.
ESH BUILDINGS, INC. QUALITY SERVICE &
Order Your Man Cave Special Retreat QUALITY BUILT BUILDING
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info@eshbuildings.com or
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August Special $2/Ft*
Seamless Gutters
*Offer For Homeowners Only No Contractors or New Constructions
Home Improvement 434.429.2997
Ricky’s Licensed • Bonded • Insured
lAdiES biCyClE $25, 434-793- 5732
bAt bAgS (2) TPX Bat Bags! Used $10 each firm 434-770-3847
Asian Coleslaw A crisp low-calorie side
1/3 cup seasoned rice vinegar
2 tablespoons vegetable oil
2 teaspoons Asian sesame oil
3/4 teaspoon salt 1 large head savoy cabbage, thinly sliced and tough ribs discarded
1 bag (16 ounces) shredded carrots
www.piedmontshopper.com Asian Coleslaw
A crisp low-calorie side
dish. To cut prep time, use a food processor to slice the cabbage and shred the car- rots.
1/3 cup seasoned rice vinegar
2 tablespoons vegetable oil
2 teaspoons Asian sesame oil
1/2 cup fresh cilantro leaves, chopped
golf ClubS (duNloP) Complete Set: Driver, 3W, 5W, 3I-PW w/ 3 extra Wedges, and Dunlop Putter! Bag also! $125 434-770-3847
dish. To cut prep time, use a food processor to slice the cabbage and shred the car- rots.
golf ClubS large bag, 1,2,3 ping metal and 3 thro pitching wedge, Spal- ding Executive irons, $100, 434-685- 4525
g3 bArrACudA vacuum for inground swimming pool, still in box, brand new, $300 firm, 434-836-5199
Lemon-Soy Steak An Asian-influenced
muzzlElitE bull PuP stock for RUGER 1022 $35.00 call after 1:00pm 434-822-7106
bEAutiful oAk guN CAbiNEt; holds 10 guns; lighted with deer etch- ings in glass. $200.00 firm. 336-388- 0336
2001 Club CAr golf CAr New batteries good condition $2000 obo 276-650-2933
7 SEAtEr Hot tub stereo & lights, never been in outside weather, $3250 OBO, 336-504-2473
marinade adds a new dimension to beef. We call for sirloin, which needs only 30 minutes of marinat- ing time. But you can use economical chuck too; just marinate 4 hours or overnight to tenderize it.
2 medium lemons 2 tablespoons soy sauce
(1) 7 1/2ft SlAtE fiSHEr Pool table coin operated, needs base, $150 OBO, 434-836-7032, 434-728-3881
4 green onions, thinly sliced
16iN girlS biCyClE $20ea; 12in Schwin Stingray girls bicycle with heavy duty training wheels, $30; heavy duty tricycles, $15ea, 434-334-3941
3/4 teaspoon salt 1 large head savoy cabbage, thinly sliced and tough ribs discarded
1 bag (16 ounces) shredded carrots
1. In large bowl, with wire whisk or fork, mix rice vine- gar, vegetable oil, sesame oil and salt. 2. Add cabbage, carrots, green onions and cilantro; toss well. If not serving right away, cover and refrig- erate. Makes 16 servings. • Each serving: About 55 calories, 2g total fat (0g sat- urated), 0g cholesterol, 260mg sodium, 9g total car- bohydrate, 2g protein. For thousands of triple- tested recipes, visit our Web site at www.goodhousekeep
ing.com/recipefinder/.
© 2010 Hearst Communications, Inc. All rights reserved
4 green onions, thinly sliced
1/2 cup fresh cilantro leaves, chopped
1. In large bowl, with wire whisk or fork, mix rice vine- gar, vegetable oil, sesame oil and salt. 2. Add cabbage, carrots, green onions and cilantro; toss well. If not serving right away, cover and refrig- erate. Makes 16 servings. • Each serving: About 55 calories, 2g total fat (0g sat- urated), 0g cholesterol, 260mg sodium, 9g total car- bohydrate, 2g protein. For thousands of triple- tested recipes, visit our Web site at www.goodhousekeep
ing.com/recipefinder/.
© 2010 Hearst Communications, Inc. All rights reserved
1 tablespoon olive oil 1 clove garlic, crushed with garlic press
1/4 teaspoon ground black pepper
1/4 teaspoon ground red pepper (cayenne)
Lemon-Soy Steak An Asian-influenced
—31—
marinade adds a new dimension to beef. We call for sirloin, which needs only 30 minutes of marinat- ing time. But you can use economical chuck too; just marinate 4 hours or overnight to tenderize it.
PRICES GOOD AUGUST 19 THROUGH AUGUST 21, 2010
2 medium lemons 2 tablespoons soy sauce
New York Steaks Family Pack $5.99 Lb. Reg. Pack $6.19 Lb.
1 tablespoon olive oil 1 clove garlic, crushed with garlic press
1/4 teaspoon ground black pepper
1/4 teaspoon ground red pepper (cayenne)
Fresh Chicken Drumsticks or Thighs Family Pack .89 Lb.
1 boneless beef top sirloin steak (about 1 1/2 pounds, 1 1/4-inches thick)
Whole Boneless Pork Loins $1.89 Lb. Donald Duck 1/2 Gal. Orange Juice $2.49 Each
1. From 1 lemon, remove
3 strips peel (3 inches by 1 inch each). From both lemons, squeeze 1/3 cup juice. 2. In bowl, mix lemon
peel, lemon juice, soy sauce, oil, garlic, black pep- per and ground red pepper. 3. Pour marinade into large self-sealing plastic
19.5iN trACk fuEl 10 mountain bike, blue, excellent condition, $700, call before 9pm 434-728-2712
rECrEAtioNAl vEHiClES
oNE SEt of rH ElitE golf ClubS $50 Call 434-836-1648
bag; add steak, turning to coat. Seal bag, pressing out excess air. Place bag on plate; refrigerate 30 min- utes. 4. Remove steak from bag.
CouNtrySidE SErviCE CENtEr Complete RV Service. Certified A / C & Refrigeration Repair. Full Service ONAN Deal- er. Call 434-822-6994
2007 31ft PumA 5th wheel camper, 14ft, slide out, large rear kitchen, $15,900 firm, no pets, non smokers, very clean, 434-822-1550
1 boneless beef top sirloin steak (about 1 1/2 pounds, 1 1/4-inches thick)
1. From 1 lemon, remove
3 strips peel (3 inches by 1 inch each). From both lemons, squeeze 1/3 cup juice. 2. In bowl, mix lemon
bag; add steak, turning to coat. Seal bag, pressing out excess air. Place bag on plate; refrigerate 30 min- utes. 4. Remove steak from bag.
2006 8x32 rv For Sale By Owner. Possible owner financ- ing, $7000, 434-489-9210
Pour marinade into 1-quart saucepan and reserve. 5. Place steak on grill over medium heat and cook 12 to 15 minutes for medium-rare or until of desired doneness, turning once. 6. Transfer steak to cutting board. Let steak stand 10 minutes to allow juices to set for easier slicing. 7. Meanwhile, heat
Pour marinade into 1-quart saucepan and reserve. 5. Place steak on grill over medium heat and cook 12 to 15 minutes for medium-rare or until of desired doneness, turning once. 6. Transfer steak to cutting board. Let steak stand 10 minutes to allow juices to set for easier slicing. 7. Meanwhile, heat
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2006 8x32 rv For Sale by owner. Willing to finance. $7000. 276-340-7002
diStributioN HitCH Distribution Hitch for camper or trailer. $100.00. 336-388-2787
1998 dutCHmAN CAmPEr 26ft, new tires, 2 doors, ac/heat, excellent condition inside & out, $4500 nego- tiable, 434-793-5061
fiftH WHEEl 2008 Keystone Cou- gar. Loaded! Private master, bunkroom with 1/2 bath, Flatscreen TV, sofa with deluxe air bed. Sleeps 9. $28,000 OBO. 336-694-1872
reserved marinade and 2 tablespoons water to boiling over high heat; boil 2 min- utes. 8. To serve, thinly slice
steak and serve with cooked marinade. Serves 6. • Each serving: About 265 calories, 18g total fat (7g saturated), 77mg choles- terol, 395mg sodium, 2g total carbohydrate, 0g dietary fiber, 24g protein. For thousands of triple- tested recipes, visit our Web site at www.goodhousekeep-
ing.com/recipefinder/.
© 2010 Hearst Communications, Inc. All rights reserved
SmAll tENt CAmPEr trAilEr $350, 434-792-5796, 434-203-8996
1993 22ft dutCHmAN pull behind camper fully remodeled excellent condi- tion $4500 obo 276-650-2933
2000 27ft JAyCo dESigNEr Class C, Motor Home, Sleeps 6, Ford V10, 19K Miles, $28,500 Like New. Garage Kept. Many Extras. Call 434-432-1539
4120 Halifax Road South Boston (434) 575-5868
Atv uNivErSAl rEAr droP bASkEt New, 14 x 41 x 12.75 in. $50, 434-432-0638
1999 ProWlEr tAg along, 25ft, good condition very clean, sleeps 6, queen bed, large closet, bathroom, $5000 firm, call 336-694-9025
1986 SoutHWiNd ClASS A motor home, fully self contained, $4000 OBO, 336-388-4378
rENtAl ProPErty
mobilE HomES for rENt in brosville & danville area. Washer, dryer and A/ C included. rent either weekly or monthly, utilities included by week. Call 434-685-3463, 434-685- 1234, 434-251-3545, 434-793-9027 or 434-822-8000
ELKHORN LAKE & CAMPGROUNDS
Family Portraits On The Lake
AUGUST 28TH & 29TH By Flash Back Studio
Call 434-432-9203 • Java, VA Call Now To Book Your Appointment
Do you step back?
reserved marinade and 2 tablespoons water to boiling over high heat; boil 2 min- utes. 8. To serve, thinly slice
Shop Value 1/2 Gal. Ice Cream 2/$4.00 Totino’s Pizza Rolls 7.5 Oz. 2/$3.00 8 Oz. Cool Whip Regular & Fat Free 2/$2.00 Mt. Apples .59 Lb.
peel, lemon juice, soy sauce, oil, garlic, black pep- per and ground red pepper. 3. Pour marinade into large self-sealing plastic
Mt. Vine Ripe Tomatoes .79 Lb.
• Now Stocking Organic Produce • We Accept EBT Cards
Hours Mon-Friday 7:30 am-6:00 pm Sat. 7:30 am-3:00 pm
steak and serve with cooked marinade. Serves 6. • Each serving: About 265 calories, 18g total fat (7g saturated), 77mg choles- terol, 395mg sodium, 2g total carbohydrate, 0g dietary fiber, 24g protein. For thousands of triple- tested recipes, visit our Web site at www.goodhousekeep-
ing.com/recipefinder/.
© 2010 Hearst Communications, Inc. All rights reserved
260 Ringgold Industrial Park-West Danville, VA
434.792.8086
I admired a centerpiece floral arrangement on a table at a speaking engagement I did. My eyes first went to the stunning white flowers in the foreground of the arrangement. I couldn’t take my eyes off of them, until I realized that there were some more flowers behind them. In the back of the arrangement were some of the deepest- colored burgundy flowers you’ve ever seen. They were so very dark and it was easy to miss them in the arrangement. After all, they were in the back of the container and they were so dark compared to the white flowers that lit up the room.
It was then I realized that the reason the white
flowers appeared so bright was because of the dark flowers in the background. The contrasting colors made the white flowers all the more brilliant. Are you humble enough to step into the
background and let someone else shine? As you listen to life, you discover—life’s not all about you! You can step back and another person can step up and your worth isn’t diminished. In fact, it’s enhanced because you valued another. Step back and make a positive life today!
The Listen to Life Shoppe —31—
(beside The Market, on Kentuck Road) Discover unique gifts created by your friends and neighbors.
King Features Weekly Service August 16, 2010
King Features Weekly Service August 16, 2010
King Features Weekly Service August 16, 2010
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