2 - FALL registration Guide MEDICINE HAT’S SOUTHERN ALBERTA COMBATIVE ARTS
S.A.C.A. FALL SCHEDULE
Kids Beginner Kickboxing Ages 10 to 16 • Mon. & Wed. 6 pm - 7 pm
Adult Beginner Kickboxing Mon. & Wed. 7 pm - 8 pm
Adult and Junior • Intermediate to Advanced Tues. & Thurs. 6 pm - 7:30 pm
Women’s Conditioning Kickboxing Class Tues. & Thurs. 7:45 pm - 8:45 pm
Little Kicks Ages 5 to 9 • Sundays 1pm - 1:45 pm Lower Level Shayne Morgan
Open Classes & Conditioning Classes Sundays 2 pm - 4 pm
Equipment required for all classes • Hand wraps, shin guards, mouth guard, gloves (for sparring, water bottle and loose fitting clothes) • Fees are $100 plus GST for 2 months upon registration and $55.00 monthly after that.
• All students can come to other classes for extra training at no cost. • Shayne Morgan would like all to come out and check out a free class with this certificate.
Email:
kickit1@telus.net Website:
www.sacakickboxing.com or call Shayne 403-952-5582 – Your Body is Your Temple –
(403) 977-4584 •
www.templefitness.ca •
templefitness@shaw.ca
Temple Fitness is Medicine Hats premiere fitness facility! With top quality equipment and first class trainers,we can help you reach all of your fitness goals! Whether you have a sport specific goal, or simply want to get into the best shape,we have everything you need!
We are the original KickboxCardio Bootcamp, and proudly introduced Kettlebells to Medicine Hat! Register with Temple & S.A.C.A. & receive a discount starting for Sept. Classes
FALL PRICE SPECIALS
• FALL BOOTCAMPS - 2 CLASSES TO CHOOSE FROM TO FIT YOUR SCHEDULE 5 DAYS/WEEK FOR 9 WEEKS ONLY $325! OR 3 DAYS/WEEK FOR 9 WEEKS ONLY $225!
• GROUP WEIGHT TRAINING Focus on muscle development and toning with our Certified Fitness Instructors! TUE/THUR FOR 9 WEEKS ONLY $175
• BEST BODIES BOOTCAMP Want the benefits of weight training AND KickboxCardio? Now you can get it with our Best Bodies Bootcamp! Mon/Wed/Fri is KickboxCardio, and Tue/Thur is Muscle Toning with Weights! Get the best of both, with our dual membership and SAVE 10%
• KETTLEBELL BLITZ! Progressive workouts teaching the basics and developing to advanced workout techniques. Burn 20 Calories/minute!!! LEARN PROPER TECHNIQUE FROM CERTIFIED INSTRUCTORS!!
• MommyFITT (Get back that pre-baby body!) *FREE DAYCARE* Focus on the areas moms need most- core conditioning and cardiovascular fitness to strengthen the entire body and burn fat quickly.With the increases in muscle toning and flexibility, you may even find yourself in BETTER shape than before your pregnancy! - 9 WEEKS FOR $250 WITH FREE DAYCARE INCLUDED
• SUPERMOMS Metabolic weight training to help burn fat faster and tone muscle! *FREE DAYCARE* TUE/THUR FOR 9 WEEKS ONLY $175
As always,we continue our 'refer a friend' policy! Bring a friend and save 50% off your next membership! We are also the ONLY gym in Medicine Hat to offer a 110%MONEY BACK GUARANTEE!! Either get the results youre paying for, or get 110% OF YOUR MONEY BACK!
41027374•08/12/10
We teach
standup part of MMA.
Join S.A.C.A. & receive a 20% discount starting for Sept. Classes at Temple Fitness
Medicine Hat’s Largest Standup Combative Arts School
Join Temple & receive a 20% discount starting for Sept. Classes at SACA
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